You can eat oatmeal directly, make bun stuffing, stir-fry, make soup, these are common ways to eat oatmeal, after the good taste is particularly good.

You can also eat it directly as one of the ideal ways to eat it, as it is rich in vitamins and dietary fiber as well as a variety of minerals that are beneficial to the human body.

One of the best ways to eat oatmeal

Oatmeal can be eaten directly in its raw state, but before you eat it, you need to clean it and control the water on the surface, cut it into segments and put it on a plate, and then prepare an appropriate amount of garlic chili sauce, put in a small amount of sweet noodle sauce as well as sesame paste to make the sauce, and then dip it into the juice, so that you can eat it directly in the sauce, which has a very special flavor. It allows people to savor its crunchy taste and allows the body to absorb the rich nutrients it contains.

Two, oatmeal do bun filling

Oatmeal can also do bun filling, steamed buns need to prepare fresh oatmeal and pork stuffing, put them together and chopped, and then put into the right amount of chopped mushrooms and grated carrots, put in the chicken powder, pepper, green onions, ginger water and salt, cooking wine, and a small amount of soy sauce and cooking oil, etc. After mixing, divide the dough into small pieces and make the buns into buns, then steam them.

Three, stir-fried oatmeal

Oatmeal stir-fried is also particularly delicious, in the do stir-fried oatmeal, need to wash it in advance after cutting into a relatively long section of the shape of the preparation of a head of garlic, peel the garlic after chopping into garlic, in the frying pan in the amount of cooking oil, into the garlic, after frying, put the oatmeal into the pan and stir fry quickly, after it softened, put a small amount of cooking oil into the pan, after the frying pan. Put it after frying soft into a small amount of edible salt and moderate amount of soy sauce seasoning, stir fry can be directly out of the pan.

four, oatmeal soup

Oatmeal can also do soup to eat, in the use of oatmeal soup, you need to put the right amount of broth and chicken heat in the pot to boil, cut into julienned oatmeal into the pot to boil, and then into the two eggs egg, and then finally put the right amount of salt, seasoning, and then drizzle on the right amount of sesame oil before the pot can be. The first thing you need to do is to put a little bit of the same thing into the pot.