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What are the effects of red lotus seed

The effects are: tonifying the middle, nourishing the heart and kidneys, calming the mind, strengthening the spleen and stomach, preventing high blood pressure, strengthening the brain and tranquilizing the mind, stopping the loss of astringent, clearing the heart and eliminating the role of spots.

The red lotus seed has high nutritional value and is excellent for both food and medicinal purposes. Red lotus seed to enhance human immunity, prevention and treatment of lung deficiency and chronic cough, thirst and fever, on the human body positive energy.

Additionally for men, with the role of nourishing and replenishment, prevent premature ejaculation can also play a role for hypertensive patients, appropriate to eat some of the stabilization of blood pressure, reduce the effect of blood pressure, it also has a very good role in the brain.

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Red-skinned lotus seeds can usually be made into a sweet soup and drink, and the effect is also particularly good. In the production of the need to give her with the right amount of lily and fungus, a pound of papaya and other ingredients, in the production of previous to the ready fungus and lily, soak in advance with warm water to soften the lotus seed should also be cleaned, papaya peeled and then cut into cubes, so that they are together into the pot, add the right amount of rock sugar and water, boil and then cook for half an hour, take out and then let the sweet soup cool down to be able to eat directly.

Red lotus seed congee is also one of the best way to eat glue, in the use of its congee, with the right amount of rice berries and yam. After the yam peeled and cut into pieces, rice and wolfberry all washed, lotus seeds should also be washed in advance, all the ingredients together into the pot, add water to cook to porridge, add the right amount of sugar before leaving the pot can be seasoned.

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