Ingredients: Snow Pear, Chuanbei mother of pearl, rock sugar.
Practice:
1. Wash and peel the snow pear, cut a small piece of the end of the horizontal as a cover, the remaining part of the core of the pears scooped out to make a small cup.
2. Chuanbei mother of pearl beads broken, and the right amount of rock sugar together into the pear cup, cover, put into a small bowl, in a cage drawer on the steam until the pear can be cooked.
Functions: Chuanbei stewed Snow Pear, chic appearance, sweet taste, after the fall from time to time to give the children to take, can smooth the autumn dryness, moisturize the lungs, treatment of dry throat cough.
2 Luo Han Guo Lotus Root Sweet Soup
Ingredients: Luo Han Guo, lotus root, jujube, brown sugar.
Method:
1. Lotus root washed and peeled, thinly sliced. Peeled Luo Han Guo, red dates soaked and washed.
2. Put all the ingredients into a pot, add enough water and cook for 15 minutes, then add brown sugar and boil again to drink.
Functions: This soup tastes sweet and delicious, and has the effect of clearing the lungs and relieving cough, and protecting the voice.
3 Silver Ear Lotus Seed Soup
Ingredients: lotus seed, silver ear, rock sugar.
Method:
1. Lotus seed, silver ear were soaked in water, fishing.
2. Then put the lotus seeds, silver fungus in a bowl, add the right amount of water, add rock sugar and jujubes after almost half an hour.
Functions: ginkgo biloba lotus seed soup taste thick sweet lubrication, delicious. It has the effect of nourishing yin and moistening the lungs, generating fluids and rectifying the intestines, which is very suitable for babies to eat in the fall.
4 Lily Pork Soup
Ingredients: Lily, lean pork.
Directions: Wash the pork, cut into pieces, and lily of the valley with water to cook until rotten, salt to taste.
Functions: Lily pork soup can clear heat and moisturize the lungs, tranquilize the heart and mind.