The shell is moldy, but the walnut pulp is not affected and can still be eaten. Anyone who has eaten walnuts knows that walnuts actually have two protective colors. One is the green shell of fresh walnut, but the hard shell of walnut.

Can the thin skin in walnuts be eaten? Yes

Many parts of walnut can be used as medicine, and the thin skin inside can also be eaten, which is good for human body.

What are the benefits of eating walnuts?

1, walnut endothelium has certain astringency and excellent hemostasis. After bleeding, you can fry walnut endothelium in a pot, then grind it into powder and sprinkle it directly on the injured wound to stop bleeding quickly.

2. Reduce the risk of diabetes: Women who insist on eating nuts five times a week have a reduced risk of type 2 diabetes by nearly 30%.

3. Decompression: The walnut oil in walnuts can reduce the static blood pressure, and the change of eating habits can better help our body cope with external pressure.