Hobo egg is a way of eating eggs.

Poached eggs are often eaten for breakfast, the benefit is that it is convenient and fast, the practice is very simple. Prepare a small pan, beat an egg in a small bowl, careful not to let the yolk break. Pour some oil into the pan, after heating, put the bowl of eggs carefully put in, this time you can sprinkle a little hot water around the eggs, the omelette will be more complete, more beautiful, sprinkled with a little salt, pepper, wait until after the cooked sheng up to consume the omelette is a one-sided fried yolk part is not fully cooked, but it's a sense of smoothness is full of tenderness, a lot of people love to eat; if you wait for the omelette one side of the cooked, turn over the side to continue to fry cooked The egg is fried on both sides, and the edges of the egg will caramelize and become crunchy because it has been heated in the pan for a longer period of time, which is another option for us. [Edit Paragraph] Origin In fact, the eggs are handed down for a long time, just from the appearance of the specific age has been lost, the legend of the palace chef is very good at doing this dish, the imperial kitchen in order to please the emperor at that time, according to the lotus flower in the water to do, the authentic eggs, the shape of the lotus flower, inside the yolk and the lotus flower is very much like, the outer skin crispy and very lightweight. So called lotus eggs, and later with the imperial chef to return home, left the palace, the lotus eggs have been widely spread. Later on, it will enter the common people's home, are called this called eggs in lotus bread.

Another way of saying it is that the early eggs are fried on one side, and then turned up one side of the fold, forming a semicircle, shaped like a purse, so the name of the eggs. This practice straight to the 60s and 70s there are many people retained, and now most people do because of the eggs are easy and simple, there has been very little folded, and more for only fried single-sided or double-sided on the pot. So there is no longer a purse shape, but the name has been retained. [Edit Paragraph] How to cook eggs Ingredients: main ingredient 1 fresh egg. Accessories vinegar a little.

Characteristics: This egg is soft, easy to digest, rich in protein, fat, and contains almost all other vitamins and minerals in addition to vitamin C. The egg has a very high protein content, and the body's protein composition is extremely high. Egg protein and human protein composition is very similar, is the highest physiological value of all food protein. It is the most ideal protein food for infants. In the production, do not add salt, salt will prevent the egg white coagulation

Operation:① Add 250 grams of water to a small pot, pour in vinegar and bring the water to a boil. Crack the eggs into a cup.

②When the water boils, keep the water slightly boiling without rolling too much, pour the eggs into the water, cook until the egg white is solidified and the yolk is loose, then fish into a small plate, and then can be fed after a little drying.

Nutritional value: eggs - 1, protein: eggs are rich in high quality protein, per 100 grams of eggs containing 12.7 grams of protein, two eggs contain protein roughly equivalent to

If the pursuit of beauty, the requirements of the eggs do not break, we must pay attention to the following:

▼There are two ways not to break

One is to wait for the water to boil, turn off the fire to the Minimize the heat so the water is calm and doesn't roll over, and then crack the egg into it.

The other way is to bring the water to a boil, crack the egg into a small bowl of cool water, and then pour it into the pot.

Small pot of deep water, try to let the eggs go down without contacting the bottom of the pot, otherwise you also need a flat spatula to separate the eggs that have just gone down from the bottom of the pot, so that the yolks and whites can be wrapped more tightly; and also to let the tumbling water calm down when you put the eggs in, so that you can avoid washing the eggs that have just come down from the pot.

I. Eggs should be chosen fresh.

Two, the pot should preferably be iron.

Three, after the water boiled carefully and gently knock eggs into the pot, to be wrapped in egg white yolks, the flat bottom spatula gently turn one.

Four, old and tender to see your fire.

[Edit Paragraph]Wonderful fragrant eggs ▼ microwave fried eggs

With a small bowl, bowl rubbed with oil (so that it will not stick), and then beat the eggs to the bowl, and then use a chopstick or toothpick to the yolk of the yolk inserted broken (insert a small hole on the line to prevent the yolk cracked in the heating), and then put a little bit of salt, and then use the dish to the bowl to cover, and then put in the microwave oven, heated for 35-45 seconds, almost. -If it's not cooked, heat it up for a while, then it's done.

▼Frying Eggs in a Frying Pan

How do you fry a poached egg so that it is round and beautiful?

When we fry eggs at home, they always come in different shapes, which is not very pretty. If you want to make a big and beautiful omelette, you can use onion rings, crack the egg into the onion rings, and then you can make a round and onion-flavored omelette.

Materials: eggs, onions, salt

Practice:

1, peel the skin off the onion, and then cut out an onion ring about 1 centimeter wide.

2. Heat the oil in a pan, and when the oil is hot, add the onion rings to the pan, then carefully crack the egg into the onion rings.

3. Add a pinch of salt to the eggs and fry them until one side of the egg curdles, then turn and fry the other side.

4. Fry until both sides are golden brown and the egg mixture is coagulated on both sides.