1 Can you eat the white flesh inside durian

You can eat it.

Durian taste sweet, hot, durian inside the white flesh is also rich in nutrients, durian inside the white flesh contains protein, carbohydrates, vitamin A, vitamin B, vitamin C, potassium, calcium, iron, phosphorus and other ingredients, is part of the durian edible, usually, durian inside the white flesh is generally used in soups or boiled water, so that the nutritional effect will be higher, the body is also better. The body is also better.

2 Durian can not be eaten with what

In moderation, no special contraindications.

Durian is a common fruit, in moderation, durian can be eaten with common foods in life, and there is no special contraindication, but durian is mild, it is best not to eat a lot of food with other hot food, so as not to aggravate the heat in the body, not conducive to their health.

3 immunity poor can eat durian

can eat durian.

People with poor immunity can regularly buy durian to eat if they have the conditions. Durian is a common fruit in life, hot and pungent, rich in nutrients, in the durian is rich in carbohydrates, essential amino acids and fats, B vitamins and vitamin C, calcium, iron and phosphorus and other mineral elements, poor immunity can often eat durian to supplement the nutrients, promote the metabolism, improve the body's immunity and so on, it is very good for the body.

4 Durian inside the nuclear energy to eat

can be eaten in moderation.

When you eat durian kernel, you need to eat in moderation, from a health point of view, eating more durian kernel is easy to cause discomfort. Durian kernel is rich in protein, vitamins, carbohydrates, but also, durian kernel calcium ions in the kernel is also high, calcium ions is an important substance of the human body bones, calcium intake is insufficient to hinder the normal development of bones, moderate consumption of durian kernel also has the benefit of promoting bone development.