A complete list of ways to eat donkey-hide gelatin
There are many ways to eat donkey-hide gelatin. According to the product instructions and the information on how to take donkey-hide gelatin, we will introduce them selectively. Here are some common ways to eat donkey-hide gelatin. Method:
To prepare the donkey-hide gelatin sugar solution, first smash the donkey-hide gelatin block, take 6-10 grams, put it into a bowl, and add up to half a bowl of boiling water. Donkey hide gelatin is difficult to dissolve. You must stir it repeatedly with chopsticks until it melts. Then add white sugar (rock sugar or brown sugar is also acceptable) or honey. Stir well and serve. It is suitable for iron deficiency, nutritional anemia, excessive blood loss, chronic illness and blood consumption, and irregular menstruation.
To make donkey-hide gelatin porridge, take 100g of rice or millet, 15g of crushed donkey-hide gelatin into small pieces, and 50g of rock sugar to make porridge. Before adding, donkey-hide gelatin should be dissolved in boiling water and then added to the porridge, stir evenly, and bring to a boil. . Do not add crushed donkey hide gelatin to the porridge as it may burn the bottom of the pot. Regular consumption can nourish blood and kidneys, strengthen the body and prolong life.
One or two donkey-hide gelatin pear and honey soup pears, cut into small pieces, add water and boil, then add 12 grams of donkey-hide gelatin small pieces, stir repeatedly with chopsticks to dissolve, add 50 grams of white sugar or rock sugar, honey 50 grams. Drink soup and eat pears. It can nourish yin, moisten the lungs and quench thirst, and is used for dry cough and chronic illness without phlegm.
Take 250 grams of donkey-hide gelatin and smash it, add 250ml of rice wine and soak for 1-2 days, add 250g of rock sugar, 200g of water, steam for 1-2 hours, add black sesame seeds and walnut kernels (black sesame seeds) Stir-fry until fragrant first, stir-fry the walnut kernels until cooked and break into bean-like shapes), stir evenly, then steam for 0.5-1 hour, cool and freeze, then store in a box. Take one spoonful in the morning and evening every day. When taking it, put a spoonful of donkey-hide gelatin soup into a bowl and add boiling water. Eat and drink together. The taste is fragrant and sweet. This way of taking it can nourish the blood and kidneys, improve intelligence and hair loss, nourish the skin and prolong life, and moisturize the intestines and relieve constipation.
Donkey-hide gelatin egg soup: Dissolve 5-10 grams of donkey-hide gelatin in small pieces in a bowl of boiling water. Mix the eggs thoroughly, then add donkey-hide gelatin liquid and cook into egg droplets. Add appropriate amount of honey to taste and drink. Take it once a day in the morning to treat insufficient yin and blood, restless fetal movement, restlessness, fatigue and cough.
Other methods: such as donkey hide gelatin stewed chicken, donkey hide gelatin crucian carp soup, etc.
How to take donkey-hide gelatin with food in daily life
How to make donkey-hide gelatin stew: 10 grams of donkey-hide gelatin, smashed, 100 grams of lean pork, 5 grams of tangerine peel, 3 grams of cinnamon, add water Appropriate amount, stew the pork first, add donkey hide gelatin, etc. to stew when cooked, season with low salt, and serve. Efficacy: Suitable for the elderly and infirm, long-term use of soup, the effect is significant.
How to make donkey-hide gelatin pork ribs: 30-50 grams of donkey-hide gelatin, smashed, enough ribs for 2-3 people, stew in the usual way. Efficacy: Nourishes yin and blood, strengthens physical fitness, improves disease resistance, suitable for the elderly and frail, and postpartum anemia.
How to make donkey-hide gelatin fish: One piece of raw fish, 30-50 grams of donkey-hide gelatin, smash it into pieces, boil the donkey-hide gelatin in a microwave oven first, and add other condiments according to personal taste. When stewing the fish, add donkey hide gelatin solution and cook until cooked. Efficacy: It can strengthen the body and improve the intelligence. It is suitable for those who are weak and weak.
Donkey-hide gelatin and wolfberry chicken recipe: 30-50 grams of donkey-hide gelatin, smashed, 15 grams of wolfberry, one chicken, make soup for 3-5 people. Efficacy: Nourishes yin and nourishes the kidneys, prevents yin deficiency and kidney deficiency.
How to make donkey-hide gelatin porridge for longevity and longevity: When making porridge, add 50 grams of peanuts, 30 grams of lotus seeds, 30 grams of barley, 50 grams of red beans, 10 grams of longan, 50 grams of rock sugar, 15 grams of donkey-hide gelatin, smash into pieces, and add appropriate amount of water. , stew for one and a half hours. Efficacy: Regular consumption can nourish yin and blood, strengthen the brain and improve intelligence, strengthen the body and prolong life.
When eating hot pot in winter, you can add an appropriate amount of crushed donkey-hide gelatin according to the situation to make the soup more delicious and more nutritious
Ingredients for beauty donkey-hide gelatin soup: 250 grams of donkey-hide gelatin (block, drugstore) (available)/450g rice wine/150g walnut kernels/150g black sesame seeds/250g rock sugar. Method: Crush the donkey-hide gelatin and soak it in rice wine for 2-3 days; pour the soaked donkey-hide gelatin into boiling water and add rock sugar and simmer; fry the black sesame seeds Chop it into pieces, add chopped walnut kernels and stir evenly into the pot; stir evenly into a paste and serve. Take 1 spoon each in the morning and evening. Do not eat radish and strong tea at the same time (the effect will be reduced). If your hands and feet are cold in winter, you can add dried longan and wolfberry to replenish energy and warm up the body.
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Medical health care: nourishing the kidneys with a combination of medicine and food
Donkey-hide gelatin: good at nourishing blood and nourishing yin
The following introduces several ways to take donkey hide gelatin.
1. Anemia (various anemias) causes dull or chlorotic complexion, pale lips, dizziness, palpitations, etc.: Use 5 to 10 grams of donkey-hide gelatin, smash it, 5 jujubes, a little brown sugar, put it in a bowl, add an appropriate amount of water, and divide Steam it in water for half an hour and take it, which has a good effect of nourishing yin and replenishing blood.
Therapeutic prescription for treating anemia: 5 grams of donkey-hide gelatin, 1 egg, a little brown sugar, and a little rice wine. Break the donkey-hide gelatin and eggs into a bowl, add brown sugar, rice wine and an appropriate amount of water, stir evenly, steam into a custard before taking. Or use 250 grams of donkey-hide gelatin, break it into a large bowl, add 50 ml of rice wine, 50 g of brown sugar, 200 ml of water, 200 g of rock sugar, steam for 30 minutes, and stir evenly. After cooling, turn into fudge-like shape, cut into 20 pieces, and store in the refrigerator. Take 1 tablet on an empty stomach every morning and evening.
2． For those who are weak and suffer from chronic bleeding diseases, such as upper gastrointestinal bleeding, blood in the stool, menorrhagia and other symptoms in women: use 5 grams of donkey-hide gelatin, 5 grams of deer antler gum, 10 jujubes, a little brown sugar, break up the donkey-hide gelatin and deer antler gum, Put it into a bowl, add brown sugar and jujubes, steam it over water, and take it every morning and evening. It has the effects of nourishing the liver and kidneys, replenishing essence and blood, and stopping bleeding.
3. For middle-aged and elderly people with soreness and weakness in the waist and knees, dysphoria and fever due to deficiency of kidney yin, liver and kidney yin, and chronic low-grade fever: use 10 grams of donkey-hide gelatin, 10 grams of wolfberry, 10 grams of raw rehmannia, 10 grams of Ophiopogon japonicus, and 5 grams of Zhigancao. It has the effect of nourishing liver and kidney, nourishing yin and clearing away heat. Instructions for taking: Except donkey-hide gelatin, decoct the rest of the medicines twice, combine the medicines, break the donkey-hide gelatin into two parts, dissolve with hot medicine, and take it in the morning and evening.
4. Middle-aged and elderly people with lung and kidney yin deficiency, cough and asthma due to fatigue, or long-term cough that damages both qi and yin: use 10 grams of donkey-hide gelatin, 5 grams of raw sun-dried ginseng, 10 grams of Fritillaria, 10 grams of almonds, 5 grams of rhizome, and Schisandra chinensis. 5 grams, 5 grams of Zhigancao, beneficial to Qi, nourishing the lungs and relieving cough. Take it every morning and evening. Or use 5 grams of donkey-hide gelatin and 5 grams of white fungus. Wash the white fungus water and put it in a bowl with the broken donkey-hide gelatin. Steam for 3 hours and add a little rock sugar for seasoning. It has the effect of nourishing yin, moistening the lungs and relieving cough.
5. Elderly people with yin deficiency and constipation, dry mouth and throat, dry stools, and difficulty in defecation: use 10 grams of donkey-hide gelatin, break it into a bowl, dissolve it in boiling water, add 20 grams of honey, and replace it with tea, which can nourish yin and nourish yin. It has the effect of nourishing blood, moistening dryness and laxative.
Notes:
1. Donkey-hide gelatin cannot be boiled in decoctions with other traditional Chinese medicines. It must be dissolved in medicinal liquid or boiled water or rice wine before consumption.
2． This product is sticky in nature and hinders digestion, so people with weak spleen and stomach and loss of appetite should not take it.
3. People with phlegm-dampness, vomiting, and diarrhea according to traditional Chinese medicine syndrome differentiation should not take it.
4. This product should be placed in a cool, dry place and sealed.
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Homemade donkey-hide gelatin supplements - cure diseases and keep fit without disease
Donkey-hide gelatin is used to cure diseases. , a good nourishing product for disease-free fitness. Winter tonic varies from person to person according to different groups of people, symptoms, and uses, and different methods will be used to achieve better results.
1. Donkey-hide gelatin milk (blood enrichment)
Crush donkey-hide gelatin into fine powder, take 3 grams each time and place it in a milk cup. Take 200 ml of hot milk and stir while adding it. , make donkey hide gelatin powder fully dissolved in milk, take it warmly, the taste is sweet and soft, and the aftertaste is long. You can also take some milk powder and put it into a cup together with donkey-hide gelatin, then mix with hot water at about 80 degrees Celsius and stir. You can add an appropriate amount of rock sugar or white sugar according to taste. It nourishes the blood and lungs, supplements iron, calcium and other nutrients. It has a pure taste and can strengthen the body. It is suitable for all ages.
2. Donkey-hide gelatin black tea (replenishes qi and blood)
6 grams of donkey-hide gelatin and 3 grams of black tea. Brew it in boiling water, wait until the donkey-hide gelatin melts, and drink it while it's warm. It has the effect of nourishing deficiency and nourishing yin, and invigorating the spirit.
3. Beili paste (moistens the lungs and quenches thirst)
10 grams of fritillary powder, 1000 grams of snow pear juice, and 500 grams of donkey-hide gelatin are steamed thoroughly. 10 grams each time, twice a day. It can nourish yin and moisturize the lungs, and cure persistent thirst, blood in phlegm, and bleeding in the nose.
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Medical health care: nourishing the kidneys with a combination of medicine and food
Donkey-hide gelatin: good at nourishing blood and nourishing yin
The following introduces several ways to take donkey hide gelatin.
1. Anemia (various anemias) causes dull or chlorotic complexion, pale lips, dizziness, palpitations, etc.: Use 5 to 10 grams of donkey-hide gelatin, smash it, 5 jujubes, a little brown sugar, put it in a bowl, add an appropriate amount of water, and divide Steam it in water for half an hour and take it, which has a good effect of nourishing yin and replenishing blood.
Therapeutic prescription for treating anemia: 5 grams of donkey-hide gelatin, 1 egg, a little brown sugar, and a little rice wine. Break the donkey-hide gelatin and eggs into a bowl, add brown sugar, rice wine and an appropriate amount of water, stir evenly, steam into a custard before taking. Or use 250 grams of donkey-hide gelatin, break it into a large bowl, add 50 ml of rice wine, 50 g of brown sugar, 200 ml of water, 200 g of rock sugar, steam for 30 minutes, and stir evenly. After cooling, turn into fudge-like shape, cut into 20 pieces, and store in the refrigerator. Take 1 tablet on an empty stomach every morning and evening.
2． For those who are weak and suffer from chronic bleeding diseases, such as upper gastrointestinal bleeding, blood in the stool, menorrhagia and other symptoms in women: use 5 grams of donkey-hide gelatin, 5 grams of deer antler gum, 10 jujubes, a little brown sugar, break up the donkey-hide gelatin and deer antler gum, Put it into a bowl, add brown sugar and jujubes, steam it over water, and take it every morning and evening. It has the effects of nourishing the liver and kidneys, replenishing essence and blood, and stopping bleeding.
3. For middle-aged and elderly people with soreness and weakness in the waist and knees, dysphoria and fever due to deficiency of kidney yin, liver and kidney yin, and chronic low-grade fever: use 10 grams of donkey-hide gelatin, 10 grams of wolfberry, 10 grams of raw rehmannia, 10 grams of Ophiopogon japonicus, and 5 grams of Zhigancao. It has the effect of nourishing liver and kidney, nourishing yin and clearing away heat. Instructions for taking: Except donkey-hide gelatin, decoct the rest of the medicines twice, combine the medicines, break the donkey-hide gelatin into two parts, dissolve with hot medicine, and take it in the morning and evening.
4. Middle-aged and elderly people with lung and kidney yin deficiency, cough and asthma due to fatigue, or long-term cough that damages both qi and yin: use 10 grams of donkey-hide gelatin, 5 grams of raw sun-dried ginseng, 10 grams of Fritillaria, 10 grams of almonds, 5 grams of rhizome, and Schisandra chinensis. 5 grams, 5 grams of Zhigancao, beneficial to Qi, nourishing the lungs and relieving cough. Take it every morning and evening. Or use 5 grams of donkey-hide gelatin and 5 grams of white fungus. Wash the white fungus water and put it in a bowl with the broken donkey-hide gelatin. Steam for 3 hours and add a little rock sugar for seasoning. It has the effect of nourishing yin, moistening the lungs and relieving cough.
5. Elderly people with yin deficiency and constipation, dry mouth and throat, dry stools, and difficulty in defecation: use 10 grams of donkey-hide gelatin, break it into a bowl, dissolve it in boiling water, add 20 grams of honey, and replace it with tea, which can nourish yin and nourish yin. It has the effect of nourishing blood, moistening dryness and laxative.
Notes:
1. Donkey-hide gelatin cannot be boiled in decoctions with other traditional Chinese medicines. It must be dissolved in medicinal liquid or boiled water or rice wine before consumption.
2． This product is sticky in nature and hinders digestion, so people with weak spleen and stomach and loss of appetite should not take it.
3. People with phlegm-dampness, vomiting, and diarrhea according to traditional Chinese medicine syndrome differentiation should not take it.
4. This product should be placed in a cool, dry place and sealed.
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Men can also take donkey-hide gelatin
Donkey-hide gelatin is a good blood-enhancing product and is very popular among people. For a long time, donkey-hide gelatin has been mostly used for women with fetal dysphoria, blood deficiency, amenorrhea, metrorrhagia, and excessive blood loss during childbirth. Therefore, some people believe that men cannot take donkey-hide gelatin.
In fact, this is a misunderstanding. Donkey-hide gelatin is not only effective for the above-mentioned gynecological diseases, but also nourishes yin and moisturizes dryness, nourishes deficiency and moisturizes the lungs. It can also treat various types of bleeding such as gum bleeding, nosebleeds, hematuria, vomiting blood, and hematochezia. It can also treat shortness of breath, fatigue, restlessness, insomnia, dizziness, and heart palpitations. It also has a certain effect. In ancient times, there was a precedent for traditional Chinese medicine to use donkey-hide gelatin to treat male and female deficiency and hemorrhage.
There are many ways to take donkey-hide gelatin. One is to stew donkey-hide gelatin with the above good rice wine and rock sugar. It is mainly used to treat irregular menstruation, menstrual bleeding, pregnancy bleeding and postpartum weakness in women. The other is to stew the above three ingredients with an appropriate amount of red dates, walnut kernels, black sesame seeds, etc. It is very effective for men with physical weakness, anemic palpitations, dizziness, and shortness of breath. It can also improve symptoms such as neurasthenia, insomnia, and dreaminess. . If you have been coughing for a long time, you can take donkey-hide gelatin with ginseng and scallion decoction in water; if you have cough due to lung deficiency, you can take donkey-hide gelatin, perilla, and black plum decoction in water.
It should also be noted that if donkey-hide gelatin is to be used in conjunction with other traditional Chinese medicines, don't fry donkey-hide gelatin with other medicines, otherwise it will easily cause other medicines to coke. Instead, donkey-hide gelatin should be mixed with the decoction liquid. medium, stir and serve. If stomach deficiency causes vomiting, loss of appetite, indigestion, diarrhea and other symptoms, the patient should avoid taking donkey-hide gelatin. The quality of donkey-hide gelatin should be black and shiny, with a purple-red cross section, crisp texture, sweet taste and no fishy smell. It should be kept tightly closed to prevent mildew.