The effect of stewing apples with rock sugar: It has the effects of invigorating the stomach and spleen and regulating the stomach and intestines. It is suitable for patients with dyspepsia and chronic pharyngitis. It is suggested that patients with stomach diseases can choose less sour red apples, which will have less irritation to the stomach and intestines.
Apple is an alkaline food. Eating more apples can quickly neutralize excessive acidic substances in the body (including acid produced by exercise and acidic metabolites produced by acidic foods such as fish, meat and eggs in the body), maintain the acid-base balance of the body, and effectively enhance physical strength and disease resistance. Apples are rich in nutrition and low in calories, so they are very popular with dieters. In dietotherapy, apples have dual functions of laxative and antidiarrheal, because they are rich in tannic acid, pectin, dietary fibres and other special substances. Raw pectin can soften stool, and dietary fiber plays a laxative role. Therefore, eating apples raw can relieve constipation. On the other hand, tannic acid and pectin contained in apples can converge and stop diarrhea after heating, which can inhibit abnormal peristalsis of intestines and slow down digestive activities, thus achieving the purpose of inhibiting diarrhea. Therefore, if there are children with diarrhea at home, parents can wash the apples, put the skins into water for decoction, and infants can take thick juice to drink. In addition to drinking soup, older children can also scrape the puree with a spoon for their children to eat.
Through the introduction of the above contents, I believe everyone has a thorough understanding of the effect of stewed apples with rock sugar. It can be seen that the stewed apple with rock sugar has the medicinal effects of invigorating the spleen, nourishing the stomach and regulating the stomach, and is especially suitable for friends who usually have indigestion and chronic pharyngitis. However, it is also suggested that apple stew with rock sugar can not be directly used as daily breakfast.