Yellow Bone Fish
2 fish
Garlic slices
Pinch
Ginger
Pinch
Salt
Pinch
Small chopped green onion
Pinch
Steamed Fish Edamame
Pinch
Scrap
Scrap of cooking oil
A pinch
Methods/Steps Step-by-Step
1
/8
Prepare two days of yellow-bone fish, gut and remove the internal organs, and then wash them. Then prepare ginger and garlic.
2
/8
The pan is hot, put the oil, and then put the salt in the oil and stir well, then put ginger, garlic, and then put the fish in the pan, do not move the spatula. (Put the salt in first, just for the sake of not moving the fish later, and the fish can feel the salt evenly)
3
/8
When one side of the pan is fried to 3 minutes or so, gently turn the fish with the spatula, and then turn it over to continue frying.
4
/8
Similarly, fry for about 3 minutes, then add water, since it is a braised fish, you don't need to add too much water, just hide it from the fish, cover and simmer on high heat.
5
/8
At the halfway point, when the broth boils, turn the fish over and cook it a bit, so that both sides are cooked through.
6
/8
Finally, the fish stock is reduced, let blended with consumed oil and steamed fish edamame. Steamed fish tempeh does not have to be steamed fish to give, because the flavor is more fresh, burning fish, give a little is also quite tasty.
7
/8
Starting the pot, and then sprinkle a little chopped green onion, both seasoning and garnish.
8
/8
Braised yellow bone fish light practice is done, do not like to eat spicy friends can try, the flavor is quite fresh.