Can

Beef and leek dumplings can be eaten together, beef and leek dumplings in the right amount to eat, the two are usually not harmful to the body, and will not affect the digestion and absorption of food, thus affecting the health of the stomach. Beef contains calcium, iron, phospholipids and vitamin B2, folic acid and vitamin A and other nutrients, nutritional value is relatively high, daily eat on human growth and development has certain benefits. At the same time, it contains a variety of amino acids, adolescents and young people during the growth and development of appropriate eating beef, is conducive to the growth and development of the body. Leek stuffed dumplings also belong to a more common food, leeks are rich in dietary fiber, vitamins and minerals, can add enough nutrients for the body, but also conducive to good health.

Beef and leek dumplings

Main ingredient:

Beef stuffing:

Beef stuffing:

Leeks:500g:600g:Corn oil:moderate flour:600g:Water:350g

Accessories:

Spicylic wine:3 tablespoon soya bean paste:3 tablespoon soya bean paste:1 tabletspoon salt:moderate oil:2 tablespoon green onion:1 piece of ginger :1 piece of chicken powder:1 spoon

Detailed steps:

1, flour add water to knead into soft and hard suitable dough.

2. Prepare beef, green onion and ginger.

3, beef add cooking wine, mix well in one direction.

4: Add oil and mix well.

5, add salt to taste.

6, all in one direction and stir well, add green onion and ginger.

7: Stir well and set aside.

8, leek choose clean.

9, chopped.

10, put into the side of the meat mixture. Put corn oil moderate, the leeks with oil wrapped, so that the leeks will not be out of the soup. Then mix with the meat mixture.

11, add minced green onion ginger, sesame oil.

12, add chicken powder and mix well dumpling filling is ready.

Dumpling Origin

Dumplings were invented by Zhang Zhongjing, the medical sage of Nanyang in the Eastern Han Dynasty of China, and its history has gone through a long process, Zhang Zi Lie in the last years of the Ming Dynasty made a very good illustration: "Dumpling ear, that is, the segment into the type of food, the soup in the fastening of pills, or called powder angle, the northern people read the angle for the Jiao, as the call for dumpling bait. Pseudo for dumplings." When wrapping dumplings, people often gold Ruyi, sugar, peanuts, dates and chestnuts into the filling. Those who eat ruyi and sugar will have sweeter days in the coming year, those who eat peanuts will live a long and healthy life, and those who eat jujubes and chestnuts will give birth to precious children early. In some areas, people eat dumplings with side dishes for good luck.

For example, tofu is eaten to symbolize the happiness of the whole family; persimmon cakes are eaten to symbolize good fortune; and three fresh vegetables are eaten to symbolize three suns. In some places in the south, eggs are beaten and then heated to make a skin wrapped in meat and called egg dumplings for New Year's Eve. Dumplings have a very long history, in its long development process, a variety of names, in ancient times, there are "prison pill", "flat food", "dumpling bait", "powder horn "and other names.