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What is the role of the morning brown sugar ginger bubble boiled water to drink?

Ginger brown sugar water, also known as ginger soup, is a popular folk remedy to expel cold and warm the stomach. Ginger brown sugar water must be drunk while hot, sweat, the body's cold will dissipate, people will also be through the body comfort up.

Brown sugar is a nutrient for women. Postpartum women eat the right amount of brown sugar every day, not only can increase the body's need for a variety of nutrients, but also the effect of beneficial gas. In addition, the consumption of brown sugar can also promote blood circulation, blood circulation and tendons, warm the spleen and stomach, the effect of the new blood.

Ginger is a daily spice, but also can be used as medicine. It is warm and pungent in nature, can sweat and relieve symptoms, dispel wind and cold, and has a gentle effect, suitable for mild cases of wind-cold flu. If you suffer from wind-cold in winter, drink a cup of brown sugar ginger tea, so that the patient slightly sweating, really have the effect of dispelling cold.

Expanded Information

Because of diet and lifestyle, many women have a cold uterus. Brown sugar ginger tea can warm the uterus, make menstrual blood flow, improve menstrual cramps, and also help pregnancy. This effect is very good. Brown sugar ginger tea is very effective in improving menstrual cramps. Note: You should drink it more often usually, don't wait for the pain.

You can't drink ginger and brown sugar water at night, because it is easy to drink at night. It is recommended to drink a cup in the morning on an empty stomach, and you can drink it in the morning or in the afternoon.

Baidu Encyclopedia - Ginger Brown Sugar Water