Rutabaga chicken is better.

Rutabaga chicken and local chicken are both rich in nutritional value and have similar nutritional composition. The main difference is that the fat content is different, which nutritional value is higher for different people, you can combine personal needs and preferences to choose. The chicken meat of reed chicken is low in fat and rich in protein, and also contains trace elements, vitamins and other nutrients, such as iron, calcium, vitamin E, vitamin B, etc., which can help to supplement the nutrients needed by the human body when consumed in moderation.

Turkey belongs to caged broilers, which are high in protein and trace elements, containing iron, sodium and magnesium, as well as collagen fibers and collagen. These nutrients are similar to those of ruddy chicken, but ground chicken contains a high fat content.

Eating Instructions

For people who are overweight or have hyperlipidemia, you need to eat less or avoid eating ground chicken. At the same time, people with gallbladder disease also need to avoid eating chicken, may cause gallbladder disease aggravation. Properly eating ground chicken can replenish calories, fat, etc., which has an improving effect on malnutrition. In addition, reed chicken and ground chicken can be eaten by stewing, or by stir-frying.

Rutabaga chicken is a high-quality chicken, native to Wenshang County, Shandong Province. The chicken meat is of good color, fine, delicate and fresh, even if it is steamed for a long time or many times, the meat is loose but not loose. When eating its meat is strong, its soup is fresh, 10 weeks of age of the young chicken flavor is more unique, like a bird of prey. And the chicken chest muscle with the leg muscle flavor is basically the same, can be used for meal delicacies.