asparagus

Nine ways to eat asparagus?

Asparagus and potato soup

Preparation materials: potato 1, asparagus 10, milk 150.

Grams, half a spoonful of salt, and appropriate amount of black pepper.

1, steamed potatoes.

2. Wash asparagus, chop it up, put it in a cooking machine, and break the potatoes.

Put it into a cooking machine, add milk and salt, and start the cooking machine to stir.

Mix evenly and subtly.

3. Pour it into a boiling pot and heat it over medium heat until it bubbles and boils.

Grind some black pepper and you can get out of the oven.

Roasted chicken eggs with asparagus and shrimp

Preparation materials: 5 asparagus, 5 shrimps, eggs 1 piece.

First, salt cooking wine, black pepper, St.

Fruit two stars

1. Marinate shrimps with cooking wine and salt in advance 10 minute.

2. The next morning, the ingredients were washed and the eggs were beaten with salt.

3, stir-fry shrimp, add asparagus after discoloration, asparagus after Microsoft.

Pour in the egg mixture, code the diced cherry tomatoes, and add some water covers.

Cover and bake.

Open asparagus bacon sandwich

Preparation materials: five asparagus, two pieces of bacon and tomatoes.

One, a slice of lettuce and a slice of toast.

1, stir-fry asparagus and bacon, cut tomatoes into four pieces and bake bread.

Heat the box for 5 minutes.

Step 2 assemble sandwiches.

Paper-wrapped asparagus cod

Preparation materials: a piece of cod, 6 asparagus, onion?

Three, three cherry tomatoes and two slices of lemon.

1. Take a piece of oiled paper, hold it in a boat shape, and spray olive oil on the bottom.

2. Then put the onion slices, arrange the asparagus and put the cod slices.

Grind salt and black pepper, and finally add cherry tomatoes and lemons.

3. Fold the oil paper in half and wrap the fish tightly to prevent the water from steaming when baking.

Hair, put it in the preheated oven, 180 degrees 15-20 minutes.

A clock will do.

Asparagus bacon roll

Preparation materials: 15 asparagus, 3 pieces of bacon.

1, roll up five asparagus with a piece of bacon, and use a toothpick first.

Fixed; unchangeable

2. Put it into a non-stick pan and fry it directly in medium heat without oil.

Bacon has a crisp surface. Add a little water to cover the pot and stew.

Asparagus can be boiled.

Spaghetti with asparagus and salmon.

Preparation materials: one piece of salmon, five asparagus, pasta.

Human parts, black pepper, salt and vanilla.

1, boil a pot of water, add salt, and then add pasta to cook.

After cooking, take it out and put it in cold water for later use.

2. Cut the salmon into pieces, cut the asparagus obliquely, take it out and spray it in a non-stick pan.

Add olive oil, salmon and asparagus, stir-fry pasta.

Season with salt, black pepper and vanilla.

Boiled asparagus

Preparation materials: asparagus, salt and water.

1. Wash asparagus and remove its roots.

2. Boil water in the pot, add salt and add asparagus.

3. After boiling for one minute, take out cold water and pour it on your favorite things.

Sauce can be used.

Fried rice with asparagus and chicken breast curry and bacon.

Preparation materials: rice for one person, five asparagus, chicken breast.

A piece, a piece of bacon, a piece of curry,

A carrot

1, chicken breast is salted with salt and black fox in advance.

2. Cut the chicken breast and bacon into small pieces, fry them in a pot and then

Sliced asparagus, shredded carrots, asparagus and carrots.

Stir-fry in the pot together.

3. Add the curry block and add boiling water twice to melt the curry block, but

Add the rice and stir well.