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Cirsium japonicum, a medicinal and edible food, has the functions of promoting blood circulation, removing blood stasis and exciting sphincter. Therefore, it is not suitable for pregnant women, especially in the first trimester, when the fetus is unstable and the uterus is too excited, it is easy to miscarry.
2, winter amaranth
Winter amaranth, also known as water chestnut, is a kind of wild vegetable with similar taste to green vegetables. It belongs to cold vegetables in terms of attributes. Pregnant women are not suitable for eating cold or overheated food to avoid palace cold.
3. Purslane
Portulaca oleracea, commonly known as grasshopper, is also one of the cold vegetables. It has a long history of eating in China, and it also has the function of exciting the uterus. Eating it can promote uterine contraction, which may lead to abortion, especially for pregnant women with habitual abortion.
4. Matoulan
Matoulan is a kind of medicinal and edible plant. Its tender leaves are edible, but they are also cold, so it is not suitable for pregnant women and prone to palace cold.
5. Tofu dishes
The title of bean curd dish is sunflower, also called auricularia auricula. Its shape is somewhat similar to that of auricularia auricula. It is emerald green and can also be used as a medicinal material. It has the effect of cooling blood and smoothing intestines. Pregnant women need to stay away from it, which can cause miscarriage.
6. shepherd's purse
Shepherd's shepherd's purse is one of the common wild vegetables, which contains plant alkaline component: ergotoxine, which is similar in structure to oxytocin and can also play the role of oxytocin in the human body. Therefore, it is not suitable for pregnant women to eat, so as to avoid fetal movement and bleeding during pregnancy.
7. Motherwort
Motherwort is a common gynecological Chinese herbal medicine. In fact, it is also a kind of wild vegetable, which can be eaten. This kind of wild vegetable has a strong effect of promoting blood circulation and removing blood stasis, and it is also cold. It is mainly used for promoting blood circulation and dredging menstruation, which has great harm to pregnant women and is inedible.
8. Platycodon grandiflorum
Platycodon grandiflorum is also a common medicinal and edible ingredient, which belongs to cool plants. Pregnant women should eat less, and excessive consumption is dangerous for uterine cold.
9. Wild garlic
Wild garlic is also one of the wild dishes that people can eat. This kind of wild garlic is also called Allium macrostemon Bunge, or Allium sativum Bunge. This kind of wild garlic itself has certain toxicity, which will affect the development of the fetus after pregnant women eat it. Therefore, pregnant women should avoid eating this wild vegetable.
10. Do pregnant women eat dandelions?
Pregnant women can eat dandelion.
Dandelion has the functions of clearing away heat and toxic materials, diminishing inflammation, invigorating stomach, promoting diuresis and resolving hard mass, and can be used to treat women's breast pain and edema, pharyngitis, acute tonsillitis and other heat toxicity. It has good curative effect on common cold, gonorrhea, jaundice and dermatosis caused by liver dysfunction. Very suitable for pregnant women.
1 1, how to eat different wild vegetables
Shepherd's purse: it's the best filling.
Shepherd's shepherd's purse is rich in dietary fiber, vitamin C, calcium, carotene and other nutrients, including broad leaves and serrated leaves. Generally, shepherd's purse with serrated leaves has a stronger taste and a better taste.
However, there is oxalic acid in shepherd's purse, so it needs to be blanched with water before eating, which can be mixed, fried, pickled, stuffed and cooked with porridge. Many celebrities have also written about how to eat shepherd's purse. For example, Lu You mentioned that shepherd's purse was used to make cakes, Su Shi steamed it, and Wang Zengqi cooked shepherd's purse and chopped it, adding dried diced tea and dried shrimps to mix and eat. However, to say fresh, it is best to use fresh shepherd's purse and pork as stuffing, which is neither greasy nor light.
Amaranth: red amaranth is used for soup color matching.
Amaranth is rich in iron, calcium, carotene and vitamin C. Because there is no oxalic acid, calcium is easily absorbed by human body, and rich iron can synthesize hemoglobin in cells, so it is also known as "blood-nourishing dish".
According to experts, amaranth has red amaranth, green amaranth, flower amaranth, white amaranth, etc. Generally speaking, it is best to buy dark amaranth. For example, red amaranth is also rich in anthocyanins, which has some antioxidant effects. You can also adjust the color of soup when making soup. Green amaranth can be stir-fried and seasoned with garlic, which is also simple and delicious. However, amaranth is cold and cool, so people with spleen deficiency and loose stool should use it with caution.
Portulaca oleracea: It can be made into dried vegetables.
Portulaca oleracea is sour in taste and cold in nature. It has the effects of clearing away heat and toxic materials, inducing diuresis to remove dampness, dispersing blood to reduce swelling, diminishing inflammation and relieving pain, and has a unique curative effect on gastritis and oral ulcer. Eating it cold can reduce the dryness and heat in spring.
Fresh purslane is washed and fried, or made into soup or boiled, then mixed and boiled, which is delicious and refreshing. You can also blanch with boiling water and then dry it to make dried vegetables, stuffing or stews, which are also delicious.
Pteridium aquilinum: Better with meat.
For a while, it was very popular that bracken was carcinogenic. Experts told everyone not to worry. Although it contained protofern glycoside, once it was in boiling water, its carcinogenicity would be greatly reduced. Usually, after soaking, blanching, cooking and frying, the content of protopterin can also be greatly reduced, and occasionally eaten in small amounts and cooked, there will be no great cancer risk. The mucus in bracken has the function of moistening intestine, and at the same time, it can also reduce qi, eliminate phlegm, induce diuresis and soothe the nerves. When eating, it is best to match it with meat, and it can be fried, roasted or braised, such as dried bracken and meat-fried bracken.