Effective food and medicine for nourishing stomach:
1. Millet porridge:
Millet porridge is soft and waxy, which is easily digested and absorbed by the stomach. It has multiple effects of invigorating spleen, benefiting qi and tonifying deficiency, and can better protect gastric mucosa. For patients with gastrointestinal diseases, millet porridge is an ideal stomach nourishing product.
2. yam porridge:
Yam porridge has the effect of invigorating spleen and stomach. Yam is rich in active enzymes, which can promote the production of digestive juice. For people with weak digestive function, eating yam porridge often can achieve a good purpose of nourishing the stomach.
3. Jujube pumpkin porridge:
The gum contained in jujube can effectively protect the erosion of gastric mucosa and inflammation on gastrointestinal tract, and has the effects of enriching blood and benefiting qi, invigorating spleen and nourishing stomach; The trace elements contained in pumpkin have the functions of promoting digestion, clearing away heat and toxic materials, diminishing inflammation and relieving pain.
4. Wenweishu or Sanjiu Weitai:
Generally speaking, you can eat more drugs such as Wenweishu or Sanjiu Weitai to recuperate in your daily life.
Precautions for nourishing stomach:
1. Regular diet:
Studies have shown that eating regularly and quantifying regularly can form conditioned reflex and contribute to the secretion and digestion of digestive glands.
Step 2 chew slowly:
To reduce the burden on the stomach. The more times food is chewed fully, the more saliva is secreted, which has a protective effect on gastric mucosa.
Precautions for medication:
All drugs should be used under the guidance of a doctor, and private use of drugs is prohibited.