Walnuts are very angry and contain a lot of oil. Eating too much will make people get angry and get sick. People who get angry and have loose bowels should not eat it. Eating a few walnuts every morning and evening is of great benefit, both healthy and anti-aging. It is often better than taking tonic. Regarding the consumption of walnuts, it is generally believed that it is appropriate to eat 5 ~ 6 walnuts a day, about 20 ~ 30 grams of walnuts.
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1, walnut+liquor
According to Ma Su's "Kaibao Materia Medica" in the Song Dynasty, "Eating walnuts makes people hemoptysis." Walnuts are rich in protein, fat and minerals, but walnuts are hot, eat more dry fire, and white wine is sweet and spicy; Eating them together is easy to cause blood heat, ranging from dry cough to nosebleeds. Especially for people with chronic hemoptysis, we should pay more attention to taboos.
2. Walnut+Pheasant
Li Ming's Compendium of Materia Medica: "Pheasants should not eat with walnuts and mushrooms." Walnuts can't be eaten with pheasants. In particular, people suffering from pneumonia, bronchiectasis and other diseases should pay more attention to this aspect, and must not eat walnuts and pheasants at the same time, because this is not only bad for their health, but also easy to cause other diseases.
3. Walnut+strong tea
Because walnuts are rich in protein and iron, and tea contains tannic acid, tannic acid will combine with iron and protein in walnuts to form insoluble precipitate, which is not easy to be digested and absorbed, so you should avoid drinking strong tea when eating walnuts.
4. Walnut+Carp.
Turtle can improve human immune function, promote metabolism, enhance human disease resistance, and have the effects of skin care and delaying aging. However, there is mutual respect between them. Eating walnuts and turtle meat together will be toxic and affect health.
5, walnuts+soybeans
Soybean is known as the "king of beans", as "plant meat" and "green cow", with the most abundant nutritional value. But soybeans can't be eaten with walnuts, which will cause abdominal distension, abdominal pain and indigestion.