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Cooked Fish with White Tofu
Introduction

Process: Grill

Flavor: Sour and Salty

Main Ingredients: Tofu(200g) Scallop(500g)

Seasoning: Salt(2g) Soy Sauce(20g) Wine(20g) Spring Onion(5g) Ginger(5g) Sugar(2g) Vinegar(10g) Vegetable Oil(30g) Green Garlic(10g) Garlic(3g) <

Category: Home cooking Hyperlipidemia conditioning Cancer conditioning Liver conditioning conditioning

Making process

1. remove the fish scales, gills, guts, washed and water control;

2. bean curd cut into 5 cm long, 2 cm thick pieces;

3. shallots cut into segments, garlic, ginger slices to be used;

4. frying pan to the fire, pour the oil to heat;

5. Put the fish in the oil to fry one side, then turn over and fry the other side, fry until the fish skin is light yellow;

6. Cook cooking wine, vinegar, soy sauce, sugar, salt, scallions, ginger, garlic seasoning.

7. put the cut tofu slices on the fish;

8. put water to the depth of the tofu, cover the pot with a lid and simmer until the juice is reduced, then remove from the pot;

9. put the fish on a plate, the tofu neatly placed around the fish and then sprinkle the minced green garlic evenly on the top can be.