Process: Grill
Flavor: Sour and Salty
Main Ingredients: Tofu(200g) Scallop(500g)
Seasoning: Salt(2g) Soy Sauce(20g) Wine(20g) Spring Onion(5g) Ginger(5g) Sugar(2g) Vinegar(10g) Vegetable Oil(30g) Green Garlic(10g) Garlic(3g) <
Category: Home cooking Hyperlipidemia conditioning Cancer conditioning Liver conditioning conditioning
Making process
1. remove the fish scales, gills, guts, washed and water control;
2. bean curd cut into 5 cm long, 2 cm thick pieces;
3. shallots cut into segments, garlic, ginger slices to be used;
4. frying pan to the fire, pour the oil to heat;
5. Put the fish in the oil to fry one side, then turn over and fry the other side, fry until the fish skin is light yellow;
6. Cook cooking wine, vinegar, soy sauce, sugar, salt, scallions, ginger, garlic seasoning.
7. put the cut tofu slices on the fish;
8. put water to the depth of the tofu, cover the pot with a lid and simmer until the juice is reduced, then remove from the pot;
9. put the fish on a plate, the tofu neatly placed around the fish and then sprinkle the minced green garlic evenly on the top can be.