You can drink honey water during menstruation, but be careful not to choose cool honey, but choose warm honey, such as jujube nectar.

Guiding opinions:

Many women will have lower abdominal pain, weak waist and knees, physical fatigue, restless sleep and depression during menstruation. Gynecological experts have found that drinking 1 cup of hot milk with honey every night before going to bed can help relieve menstrual symptoms.

Disease analysis:

hello

Can drink honey during menstruation,

Guiding opinions:

Pay attention to rest and warmth, prohibit sexual life and sitz bath, and avoid spicy food.

Disease analysis:

Can you drink honey during menstruation?

no problem ..

Guiding opinions:

Eat honey, bananas, celery and sweet potatoes as much as possible, and keep the stool unobstructed to avoid constipation-induced dysmenorrhea and increase pain. If the menstrual blood volume is not much, you can also drink some wine in moderation, which can dredge channels and activate collaterals, warm yang and replenish blood, dilate blood vessels, and make the smooth muscle relax. Fruits and vegetables such as oranges, shepherd's purse, parsley, carrots, bergamot and ginger also have the effect of regulating qi and promoting blood circulation.

Disease analysis:

You can drink honey during menstruation.

Guiding opinions:

But be careful not to choose cool honey, choose warm honey, such as jujube nectar.

Disease analysis:

Hello, honey is a very good food with many functions, such as:

1, honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial to take it regularly for patients with cardiovascular diseases;

2. Honey can protect the liver, promote the regeneration of hepatocytes and inhibit the formation of fatty liver;

3, eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases;

4, honey also has the function of sterilization. Eating honey regularly not only does not hinder teeth, but also plays a role in sterilization and disinfection in the mouth;

5, honey can treat moderate skin injuries, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow;

6. People who suffer from insomnia take 1 tablespoon of honey (added to 1 cup of warm water) orally before going to bed every day, which can help them fall asleep as soon as possible;

7, honey can also moisten intestines and relieve constipation (as long as it is natural and mature real honey, it can moisten intestines and relieve constipation).

Guiding opinions:

You can drink honey during menstruation, which has no influence at all, so don't worry at all.

Disease analysis:

Many women will have lower abdominal pain, weak waist and knees, physical fatigue, restless sleep and depression during menstruation. European gynecologists have found that drinking 1 cup of hot milk with honey every night before going to bed can help relieve menstrual symptoms.

Guiding opinions:

You can eat sugar or honey water during menstruation. However, if you drink too much honey, it will cause more menstrual flow, so you can eat sugar appropriately. Eating sugar during this period will not only help your health, but also have the effect of losing weight, stabilize your mood and increase the necessary energy. But don't eat too much after menstruation, or you will get fat.

Eat honey, bananas, celery and sweet potatoes as much as possible, and keep the stool unobstructed to avoid constipation-induced dysmenorrhea and increase pain. Oranges, shepherd's purse, parsley, carrots, bergamot, ginger and other fruits and vegetables have the functions of regulating qi and promoting blood circulation, which is a good choice for menstrual vegetarianism.