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Is there a particularly easy and time-saving way to prepare the nutritious lobster?

Beautiful things are always loved by many people, and food is no exception. Tender and tasty fish is a favorite ingredient of people from both the north and south, and the taste of well-cooked fish is even more wonderful, so people can't stop eating it. I am a big fan of lobster, and there are many ways to prepare lobster, such as frying or steaming. Among them, the delicious garlic lobster is a very good choice, every time will be eaten up.

Garlic Dragon Fish is not only delicious, but also has a high nutritional value, rich in protein and other nutrients, and has the effect of nourishing the body. Our chef's craftsmanship is naturally great, plus this time he also specifically with the delicious Taoyuan Jianmin watermelon sauce, the taste is also better. Next, we will briefly tell you that friends who love to eat lobster should pay attention, this dish is simple to do, the aroma so that you can not stop chopsticks.

Delicious Garlic Dragon Fish

Ingredients: Dragon Fish, garlic cloves, green peppers, red peppers, cilantro, Taoyuan Jianmin Watermelon Sauce, soy sauce, pepper, starch, oyster sauce, salt

Practice: 1, we need to thaw the dragon fish a little bit to remove the water on the top, and then use a knife to cut the dragon fish into small pieces into a clean pot; standby;

2, Next, rinse the garlic cloves, remove the skin, cut into garlic with a knife; the cilantro after picking clean, cut into chopped cilantro with a knife; standby;

3, and then, the green pepper and red pepper were rinsed, remove the seeds, and then cut into chopped chili peppers; standby;

4, take a clean small bowl, put the minced garlic, soy sauce, pepper, oyster sauce and salt, mix well with chopsticks, to make a sauce; standby;

5, and then, the garlic cloves were cut into chopped garlic; standby;

6, and then, the garlic cloves were cut into chopped garlic with a knife. evenly, make a sauce; spare;

5, and then to the inside of the basin holding the pieces of dragon fish, put the appropriate amount of starch, with a hand grasp evenly, and then evenly coated with flour on the dragon fish covered with sauce, the dragon fish marinade for a period of time;

6, and then the marinated dragon fish placed on a baking sheet, put into the oven, baking maturity and then take out, sprinkled with green peppers and crushed red chili peppers, sprinkled with cilantro; eat with Taoyuan Jianmin watermelon sauce, the taste is also great oh.