Just after giving birth to a child, you can stew more soup, such as pig's trotters soup and chicken soup, which is conducive to postpartum recovery and breastfeeding. In addition, millet porridge is also a good food, which is nourishing the stomach and easy to digest. Eat some light, nutritious and digestible food. Mothers who have just given birth should eat more nutritious soup so that their bodies can recover better. For example, chicken soup, pigeon soup and pig's trotters soup are all acceptable.

Digestible and nutritious liquid food should be the first choice for the first meal after delivery. Such as sugar boiled poached eggs, egg drop soup, lotus root starch and so on.

Wait until the next day to eat some soft food or ordinary meals.

Rice porridge, soft rice, rotten noodles and egg soup should be the staple food for 5-7 days after delivery. Don't eat greasy things, such as chicken and pig's trotters. Seven days after delivery, the stomach and intestines are normal, and fish, meat, eggs and chickens can all be improved.