Pregnant women can't eat crabs? The nutrients of crabs are nothing more than protein, fat, minerals, vitamins, etc. There is nothing special to eat, which will cause abortion. If you eat crabs, you will have an abortion. If you want to terminate your pregnancy, you don't need to have surgery or abortion. Just eat a few crabs directly.
As long as crabs are fresh and ripe, pregnant women can eat them completely. The US Food and Drug Administration (FDA) divides seafood into three categories, the most recommended, second recommended and not recommended, and crabs are among the most recommended seafood during pregnancy.
When eating crabs, you should really pay attention to these.
First of all, choose fresh crabs, because crabs may contain toxic substances such as histamine after death, causing food poisoning. It is best to steam when cooking, so as to reduce the loss of unsaturated fatty acids such as DHA. Try not to eat drunken crabs, because there may be live parasites left in drunken crabs.
The crab has a high purine content, so don't eat it during gout attack, and eat it in moderation during gout remission, and don't exceed120g a day with other meat.
Crabs have a high cholesterol content, so patients with cardiovascular and cerebrovascular diseases such as hypertension and dyslipidemia should eat less crabs.
Friends who are allergic to crabs should not eat crabs. There is no such thing as allergies. If you practice more, you will not be allergic.
In the diet of crabs, Gu Chuanling suggested that you can dip some sauce and vinegar juice to enhance the taste; For patients with hypercholesterolemia, bean products and oats can be used together, because the former is rich in soybean sterol and the latter is rich in β -glucan which can reduce the total cholesterol level.