Braised bass with red dates and Beiqi: Beiqi, also known as Su Qi, has the function of invigorating qi and enriching blood, and can treat various diseases before and after pregnancy. Perch has the functions of nourishing and preventing miscarriage. Stewed sea bass with red dates and Beiqi is the best food to treat pregnancy edema and fetal uneasiness.

Ingredients: Perch 1 piece, 25g of Astragalus membranaceus, 4 pieces of red dates.

Seasoning: 2 slices of ginger, 1 teaspoon of wine, 3 cups of boiled water and proper amount of salt.

Practice: 1. Remove fish scales and internal organs, wash and dry.

2. Wash Beiqi and wash red dates.

3. Put the fish, Beiqi, ginger and wine into the stew pot, inject boiling water, stew for 3 hours, season with salt and eat while it is hot.