Suitable for ages 9-11 months

Putting fruits in the porridge can increase the color and flavor of the complementary food. However, don’t add fruits to the complementary food every time. Just occasionally adjust the texture and taste of the complementary food to attract the baby’s interest in the complementary food. If your baby is sick and has no appetite, adding mango as complementary food would be a good choice, because mango is rich in vitamin A and carotene.

Ingredients

30G rice, 15G mango, 10G beef, 15G tofu, water｜150ML broth

Specific steps

1. Remove the core of the mango, cut the mango into mango flowers using the cross-cut method as shown in the picture, then remove the pulp and cut it into 3-5 mm dices;

2. Step 2: Cut the tofu into 3-5 mm dices;

3. Cook the beef in a pot, then tear it into shreds, and then cut it into 3-5 mm dices;

4. Pour 150 ml of water (you can also use the broth when cooking beef) into the rice. After cooking for 15 minutes, add the diced meat and the previously prepared mango and tofu. Turn to medium heat and cook again. 7-10 minutes is enough.

Wild Rice Pumpkin Beef Porridge

Suitable for ages 9-11 months

Ingredients

Rice: 30G, beef 10G, wild rice 10G, Pumpkin 10G

Specific steps

1. Wash the wild rice with clean water, then cut the white stem into thin slices, and then cut into 3-5 mm sized particles;

2. Cut the pumpkin in half, remove the flesh and skin, and then cut it into 3-5 mm pieces;

3. Wash the beef and put it in the pot Bring to a medium simmer and cook until chopsticks can be inserted and taken out;

4. Tear the cooked beef into small strips, and then cut into 3-5 mm sized particles;

5. Add 30g rice to 150ml beef stew stock, simmer over low heat for 8-10 minutes, then add diced cooked beef, wild rice dices and pumpkin, and cook over medium heat for 7-10 minutes.

A dish of wild rice pumpkin and beef porridge rich in dietary fiber is ready~

Carrot and beef soup

Suitable for 11 months old

Ingredients

Specific steps

1. Add water to the pot, boil and blanch the beef for 2 minutes

2. Remove the beef and cut into small pieces

3. Dice the carrots, peel and cut the tomatoes into pieces

4. Put the beef and carrots into the pressure cooker, add water and cook for half an hour

5. After preheating the non-stick pan, add tomatoes and fry until soft

6. Pour in cooked beef and carrots and cook until boiling

7. Thicken the soup and boil again

Smooth beef rice with dried tofu

Suitable for ages 11 months and above

Ingredients

25g dry tofu, 10g carrots, 50g diced beef, 100g rice, a little salt (or no addition), appropriate amount of walnut oil

Specific steps

1. Wash the rice. Stew until cooked

2. Dried tofu and diced beef

3. Pour walnut oil into the pot, add diced beef and fry for about three minutes

4. Add diced dried tofu, diced carrots and rice, stir-fry for a while and then add a little salt to taste!

Pan-fried beef steak

Suitable for ages 11 months and above

This method is not only easy to make, but the beef will not be fishy, ??difficult to chew, and will not be overcooked. Suitable for babies

Ingredients

Appropriate amount of beef, 6.7 tablespoons of starch, one egg, appropriate amount of bread crumbs

Specific steps

1. Soak the beef in lemon water to remove the smell, then chop it into pieces.

2. Adding 1.2 tablespoons of starch is definitely not enough. I added as much as shown in the picture and forgot to weigh it. Mix the starch evenly and marinate. Make it for 10 minutes; if the baby has already eaten salt, add a little more salt

3. Roll it into a round ball on your hands. If it is not too sticky, it means there is enough starch. If it is too wet, add some more to form a ball and press it slightly. Flatten it into a piece of beef steak

4. Then gently put it into the egg liquid and wrap it with a layer of egg yolk. If you cannot eat the egg white, just use egg yolk

5. Wrap it with a layer of bread crumbs. I originally wanted to make a heart-shaped beef steak, but I found that it still turned into an oval after frying. You don’t have to deliberately shape it.

6. Pour a layer of oil into the pot and fry it over low heat. ! Slow fry! Be patient

7. If you’re afraid it’s not cooked, just cut it and see if there’s no raw beef inside.

8. Just cut it into strips and cubes for your baby to eat. It’s super chewy.

Beef rolls

Suitable for ages 11 months and above

Specific steps

1. Prepare white radish, beef, tomatoes, and green onions;

2. Dice and chop the beef; chop the tomatoes and chop the green onions;

3. Mix the minced beef with starch, baby soy sauce, sesame oil, and marinate After a while;

4. Put oil in the pot, stir-fry the chopped tomatoes and chopped green onions;

5. Add the fried tomatoes and chopped green onions to the beef and stir evenly;

6. Cut the white radish into thin slices and cook it in a pot until soft. Be careful not to overcook it;

7. Take out the radish slices and roll up the beef filling to form beef. Rolls;

8. Steam the beef rolls in the pot.