Steamed chicken with red dates and lily is rich in nutrition. When we mention jujube, we think of its delicacy, which can be used as a snack, but we can also think of its blood-enriching and qi-invigorating effects. If you cook soup or porridge with nutritious ingredients such as lotus seeds, lilies and tremella, it is also nutritious.

Ingredients of steamed chicken with red dates and lily

Jujube (big) 5 Lycium barbarum, a handful of lily (dried) 20g diced chicken leg 200g dried mushrooms (dried) 4 slices of salt 2-3g soy sauce 10g yellow wine 10g white pepper, a little chopped green onion 1 ginger slices and 2g starch.

Practice steps

Step 1

Dice the chicken leg, not too small, it will lose its flavor, just one bite. Cut the red dates into small pieces, and soak the lilies and mushrooms in advance.

Second step

Add salt, white pepper, soy sauce and cooking wine to the chicken legs, and add starch to marinate for 30 minutes.

Third step

Spread most of lily, jujube and medlar on the bottom of the dish, then spread the marinated diced chicken legs, and finally spread the rest of lily, jujube, medlar and mushrooms on it. Steam for 20 minutes after the fire. Sprinkle chopped green onion after cooking, and you can drop a few drops of sesame oil.