Problem two: girls to drink what water good aunt brown sugar water can be, in these days to drink more brown sugar water every day plus red dates boiled
Hope to adopt
Problem three: girls to menstruation to drink what is good Hello, the respected Baidu know user friend,, is very pleased to answer the question for you!
And jujube water is the best,
hot point.
I wish you every day happy, if there is insufficient, you can continue to ask, if you are satisfied, please adopt, thank you, O(∩_∩)O ~.
Question 4: What's the best thing to drink when you're menstruating? Disease analysis: first of all, pay attention to good daily rest and recuperation, pay attention to warmth, avoid catching cold. Brown sugar water generally drink a day or two before the onset of menstruation to try advice: menstruation should pay attention to dietary regimen, before and during the period to avoid eating cold cold cold products, so as to avoid cold condensation and blood stasis and aggravation of dysmenorrhea menstruation, should not be eaten spicy dry things, so as to avoid the heat of the blood line, the bleeding is worse. And pay attention not to abuse the drug,
Question 5: menstruation to drink boiled water is good analysis: menstruation can drink boiled water, the following are some of the small notes during menstruation: First, in the winter time to prepare some black tea, brown sugar, jujubes, cinnamon, astragali, goji berries, roses, you can do some of their own sugar ginger water, astragalus and goji berries, cinnamon and jujubes, roses, tea, but also drink a little bit of warm wine, physiology, and the body is very good, and the body will be able to take a lot of time. During the general want to eat some chocolate, cake, it does not matter, because the physiological period to eat sweets is not easy to get fat, but also can help blood metabolism. Second, the main food to light, should eat more laxative food, such as fresh vegetables, fruits, peanuts, walnuts, sesame seeds and lettuce oil, honey, etc., the late menstrual period need to supplement the protein and iron, potassium, sodium, calcium and magnesium containing food, such as meat, animal liver, eggs, milk, etc.. In addition, red bean soup, cinnamon ball soup, eight treasures porridge is a good daily choice, and the southern people like mash boiled egg is also very good. Third, try not to wash your hair during physiological period. If you have to wash, try to wash at noon, after washing the head must be immediately blow-dry. Hairdryer is inseparable, blow dry hair, pay special attention to blowing the back of the neck, from there down, wind pool, wind, several wind points are easy to bring cold air and water moisture into the body. Hairdryer also has some other uses, such as shoulder pain, neck stiffness and so on, with the hairdryer blowing for a while can also be relieved. Do not take a bath during menstruation, because at this time the mouth of the uterus is more open, more susceptible to pollution, so if you want to take a bath with the best shower. Fourth, prepare a warm water bag, menstruation at any time to cover the abdomen, if also accompanied by lumbar pain, you can also place the warm water bag in the position of the back of the waist hot compress. At the same time, you can soak hot water feet to increase blood circulation. Fifth, be sure to get the comforter warm and rest early. You should also drink a lot of water to help digestion and make your bowels smooth. Sixth, every day point press Sanyinjiao ten minutes, Sanyinjiao is the first choice of gynecological points, can be said to be the cure for gynecological diseases of the panacea, the point is located in the human body on the inner side of the lower leg, the upper edge of the inner ankle three fingers wide, in the tip of the ankle is directly above the edge of the shin bone in the depression, is the liver, spleen and kidney three yin meridians of the rendezvous point. The name of the point means that the foot of the three yin meridians in the qi and blood substances in this point of convergence, there is the spleen meridian to provide moisture and heat of the qi, there is the liver meridian to provide water dampness and wind qi, there are kidney meridian to provide cold qi, more pressure and kneading, not only can be through the profit but also can be collected, can be activated and can stop bleeding, can nourish the yin but also can be wet, can be adjusted according to the individual different automatically. Seventh, always have free pills and plus flavor free pills. The two can play a role in more than 70% of menstrual disorders, and also has a good prevention and treatment effect on early breast hyperplasia. If often dizziness and weakness during menstruation, back pain and leg pain, can be taken under the guidance of the doctor six flavors of dihuang pills, because six flavors of dihuang pills is to make up for the kidney yin deficiency, the tongue is red and thin moss, the pulse jumps fast, and lumbar and knee soreness and weakness, tinnitus and deafness, night sweating and spontaneous sweating, dizziness, is only considered to be the right symptom; if it is a cold and cold fear of cold, you can use the ten full tonic pills.