Carbohydrate content and calories in the fruit is a high food, potassium content is high, vitamin C content and orange closer to a small amount of food during weight loss.

Introduction:

Persimmon is the persimmon family deciduous tree plant persimmon fruit, there are many varieties. The main places of origin are Hebei, Beijing, Henan, Shandong, Shanxi and other provinces and cities, the famous varieties of large cover persimmon, an average weight of 224 grams, the largest 450 grams, the fruit is flat and round, the middle of the constriction marks, excellent quality, no nucleus, productive. Gaozhuang persimmon is also a famous variety, the main place of origin is Changping County, Beijing, the fruit is large, 3 to 4 per 500 grams, short cylindrical, fruit surface has a cross-shaped longitudinal grooves, constriction marks shallower, sweet flavor. In addition to fresh persimmons, more dried into persimmon cake, also known as persimmon peach, can be used as dim sum filling.

Persimmon is more people like to eat fruit, sweet and tasty, nutritious, many people also like to eat frozen persimmons in winter, don't have a flavor. Persimmon nutritional value is very high, containing vitamins and sugar than the average fruit is about 1 to 2 times higher. If a person a day to eat 1 persimmon, the intake of vitamin C, basically to meet half of the day's needs, so, eat some persimmons on human health is very beneficial.

Nutritional value:

1. persimmons can effectively replenish the body's nutrients and intracellular fluids, play a role in moistening the lungs and generating fluids;

2. persimmons contain a large number of vitamins and iodine, and can treat endemic goiter caused by iodine deficiency;

3. persimmons in the organic acid, etc. to help the digestion of gastrointestinal and appetite, at the same time, there are astringent and stopping the efficacy of blood;

4. persimmon is a very important element in the development of the human body and its health and well-being. p>

4. Persimmon can promote the oxidation of ethanol in the blood, help the body to excrete alcohol, reduce the damage of alcohol to the body;

5. Persimmon helps to reduce blood pressure, soften blood vessels, increase coronary artery flow, and can activate the blood and anti-inflammatory, improve cardiovascular function.

Eating effect:

Persimmon fruit is sweet and astringent in taste, flat in nature and non-toxic; persimmon tip is astringent in taste and flat in nature, and enters the meridians of the lungs, spleen, stomach, and large intestine;

It has the effect of clearing heat and moistening the lungs, generating fluids and quenching thirst, and strengthening the spleen to dissolve phlegm;

It is used for treating cough with heat in the lungs, dry mouth and thirst, and vomiting, diarrhea, and discharge.

Fresh persimmons have cool blood and stop bleeding; persimmon cream moistens the lungs, can be used for dry throat, mouth and tongue sores, etc.; persimmon tip has the role of descending reversal; persimmon cake and the stomach to stop bleeding; persimmon leaves have the role of stopping bleeding, used in the treatment of coughing up blood, blood in the stool, hemorrhage, hematemesis, vomiting blood, the new research found that persimmon seeds and persimmon leaves have a lowering of blood pressure, diuresis, anti-inflammatory, stopping the bleeding effect.