Spring beautiful skin nourishing soup of lotus root mushroom fresh chicken soup

Raw materials:

Chicken thighs 1, lotus root 200 grams, 4 mushrooms

Raw materials:

Chicken thighs 1, 200 grams of lotus root, 4 mushrooms

Instruments:

Lily 8 grams, Huaiyao yam 11 grams

Seasoning:

Salt, chicken essence each moderate amount

Making:

1. Prepare all the ingredients.

2. Wash and peel the lotus root, cut into slices.

3. Chicken thighs cleaned, chopped into pieces.

4. Put the chicken thighs into a pot of boiling water, blanch, fish out and drain.

5. Put all ingredients into a casserole dish, add 1 large bowl of water and bring to a boil over high heat, then turn down the heat and simmer for 30 minutes.

6. Add salt and chicken seasoning to taste before serving.

Tips:

This soup is especially suitable for people who often stay up late and have gray skin, fatigue, dry mouth and recurring acne.