When it comes to meat, there are many different kinds of food, and the preferences are different for each person. Mutton is also one of the meat that everyone learns, not only mutton, but also many parts of the body of the sheep are worth eating, for example, sheep heart is a good choice, to see the practice of apricot mushrooms fried sheep heart.

Apricot mushrooms fried sheep heart

Ingredients:

sheep heart a, apricot mushrooms two, sharp pepper, green onions, ginger, soy sauce, salt

recipe practice:

1. The heart of the sheep beforehand with clear water soak on, repeatedly pinch to remove the blood.

2. Apricot mushrooms two.

3. Sheep heart cut thin slices, apricot mushrooms cut strips. Pepper cut small pieces.

4. The pot of oil is hot, under the onion and ginger shredded incense, and then throw the sheep heart into the big fire frying.

5. Stir fry until the sheep heart color under the apricot mushrooms, continue to stir fry.

6. Stir-fry until the mushroom strips also become soft when the next bell pepper, and then sprinkle some soy sauce and salt to taste, ok out of the pot.

Health effects:

Reducing reversal to stop vomiting, phlegm and cough, dispel cold and relieve the surface. It raises blood pressure, replenishes blood, protects teeth, and replenishes blood and qi. Sheep heart contains a large amount of protein, vitamins and iron, selenium and other mineral elements, has the effect of tonifying qi and benefiting blood. Protecting the heart sheep heart can protect the heart muscle cells, can be used to treat insomnia, palpitations, arrhythmia and other symptoms. Therefore, we can clearly see, the ancients said that the words are not unreasonable, eat sheep heart is also can enhance their immunity, of course, eat sheep heart tonic blood this aspect of the role or undoubtedly, if there will often be nervous, distracted problem, may wish to eat some sheep heart, it is good for health, but also can alleviate such a problem, has the role of nourishment, sheep heart There are many ways to eat, the above this is very suitable for everyone to eat, apricot mushrooms nutritious, with sheep heart will not have a greasy feeling, but also can enhance the appetite, with the role of supplemental protein.

On the apricot mushrooms fried sheep heart practice we have learned it, the method is simple, and high nutritional value, oh, with the role of blood and gas, and sheep heart also contains some special substances, with the alleviation of insomnia and heart disease, enhance resistance and immunity at the same time you can also enhance the appetite oh.