Soda crackers contain a relatively high calorie content of 408 calories/100g.

1 slice of soda cracker (7.0g) contains 29 calories, which need to be consumed after a walk for 20.0 minutes.

Each 100g of soda cracker contains:

Fat 7.70g;

Riboflavin 0.01g;

Sodium 312.20g;

Zinc 0.35g;

Phosphorus 69.00g;

Protein 8.40g;

Iron 1.60g;