Millet sea cucumber porridge. Specific practices are as follows:
Preparation materials: 1 sea cucumber, millet 200g, shredded ginger, onion and salt.
1. Wash the millet for later use, as shown in the following figure:
2. Soak the sea cucumber in advance, as shown below:
3. Cut the sea cucumber into small pieces and shred the ginger, as shown below:
4. Put the millet and the right amount of water into the pot and cook it into millet porridge on low heat. Cook for about 40 minutes, as shown below:
5. Add the chopped sea cucumber and shredded ginger, and cook the sea cucumber until it is cooked thoroughly, as shown in the following figure:
6. Add the right amount of salt to eat, as shown in the figure below:
Extended data
Pick dry sea cucumber.
When buying sea cucumbers, we should look at their meat quality and salt content. The appearance of sea cucumber should be evenly arranged with thorns, and the top grade should have good meat quality and low salt content. The twisted and shriveled figure indicates that this kind of sea cucumber has been fishing for a long time, and this kind of sea cucumber is prone to diseases and microbial pollution, which leads to the decline of quality.
Sea cucumbers vary in size and thickness, so they rise at different times. Small and thin sea cucumbers can grow in a short time, while strong and thick sea cucumbers should take a long time. Some are the same size, the same thickness, the same variety, and some are a dime. Sort out those that are sent first, and continue to send those that are not sent.
People's Network-dry sea cucumber is rich in nutritional value!
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