This is a quick dish in summer, so simple that you don't even need to put salt, just use a little soy sauce to adjust the salty taste. In dog days, you don't need to smoke for a long time. Andrographis paniculata can clear away heat and detoxify itself, which is a healthy, automatic and faster healthy dish.
material
Materials: Andrographis paniculata 250g; ;
Accessories: olive oil, light soy sauce 5g, white vinegar 10g.
Cold andrographis paniculata
1
Clean fresh andrographis paniculata.
2
Blanch the boiling water quickly, take it out and put it on the screen at once, and spread it out to cool. Put a little oil and salt in the boiling water to ensure that the scalded color looks good.
three
Make a bowl of juice with soy sauce, vinegar and olive oil.
four
Put the cool andrographis paniculata into a dish and pour a bowl of juice.
five
Mix well and serve.
skill
In order not to affect the taste and efficacy of andrographis paniculata, the simpler the seasoning, the better!