Summary: yellow croaker is rich in protein, trace elements and vitamins, the human body has a very good tonic effect, yellow croaker can be eaten by the general population. Anemia, insomnia, dizziness, loss of appetite and women's postpartum weakness is particularly suitable. But eat yellow croaker eating taboos should also be understood, thorns, pork tenderloin, chicken, potherb mustard, pork, pork, pork chops, melon, honey, etc. can not be eaten with yellow croaker, children and patients with sores and swelling and asthma, allergies should be cautious of eating yellow croaker. Here is a detailed understanding of it. First, yellowtail and what can not be eaten together

1, yellowtail + thorns: these two foods eaten together will make our body produce discomfort, our body is a burden.

2, yellowtail + pork tenderloin: it will produce the effect of qi stagnation, which is unhealthy for our body.

3, yellowtail + chicken: it will make our body not absorb enough nutrients.

4, yellowtail + potherb mustard: will cause edema of the body.

5, yellowtail + pork: the nutrients of these two foods will react, which is a threat to our health.

6, yellowtail + pork chops: affect our body's absorption of nutrients.

7, yellowtail + winter melon: will lead to dehydration, so that our body can not retain enough water.

8, yellowtail + honey: these two foods eaten together will produce toxins, serious and life-threatening.

Two, yellowtail and what to eat together

1, yellowtail + moss: these two foods eaten together can give our body to enough nutrients, but also remove the body's heat, to play a certain detoxification effect.

2, yellowtail + tofu: can make our body to add to the rich calcium material, our body is very good.

3, yellowtail + capers: these two foods eaten together is very good for pregnant women, can give pregnant women to supplement to enough iron, reduce the symptoms of anemia.

4, yellowtail + apple: can give our body to add to a more comprehensive nutrients.

Three, yellowtail what people can not eat

1, allergic people should not eat yellowtail

Because yellowtail is a seafood, allergic people are prone to seafood allergy phenomenon, if the phenomenon of allergy will make our skin itchy symptoms, the patient's body is a burden and pain.

2, children should not eat yellowtail

Because yellowtail has a certain irritation to the stomach and intestines, and children's intestines and stomach are more fragile, so children are not suitable to eat yellowtail, eat yellowtail on children's intestines and stomach is not healthy.