Seasoning: 1 teaspoon of sugar, 2 teaspoons of apple cider vinegar, a few drops of fish sauce, sesame oil, salt, chicken essence to moderate amount

Methods:

1, bitter chrysanthemum washed;

2, sprinkle with sugar, apple cider vinegar, fish sauce, salt, chicken essence, sesame oil and mix well.

Note:

The bitter chrysanthemum is best washed with rice water first, and then passed through cool water. If you don't like the flavor of fish sauce you can leave it out.

Nutrition Tips:

Bitter chrysanthemum

1, ingredients: bitter chrysanthemum in addition to high sugar, but also contains protein, fat, a variety of vitamins, minerals and carbohydrates and other nutrients.

2, nutritional value: chrysanthemum has antibacterial, antipyretic, anti-inflammatory, eyesight and other effects. Bitter chrysanthemum is slightly bitter in flavor, and is a good food for clearing heat and removing fire. Because of its taste sweet slightly bitter, and has the effect of heat relief.