Soybean paste is a natural fermentation of soybean curd, rice, sugar, salt, wine and other materials, can be used to cook soybean paste fish or fried taro stalks, or as a dip for white goose. Then there are soybean sauce stir fry method soybean sauce stir fry method? Next I recommend soybean paste stir fry method for you.
Soybean sauce fried vegetables method a: soybean sauce fragrant cold noodles
Materials
250 grams of raw noodles, soybean sauce 2 tablespoons, 50 grams of pork hind legs, cucumber 1/2, carrots 1/2, 1 slice of ginger, 1 clove of garlic, 1 small green onion, 1/2 tablespoon of light soy sauce, 1 tablespoon of homemade pepper water
There is a way to make soybean sauce fried vegetables.
Practice
1. Prepare 250 grams of raw noodles, either homemade hand-rolled or bought, but in view of the ongoing food problems, Huixin suggests that you make your own at home
2. Put a sufficient amount of cold water in the pot, boil it over high heat, and then put in the noodles
3. Into the pot of noodles with chopsticks and immediately cut loose, cook for about 2 minutes until the noodles are cooked. Cooked noodles cooked
4. Cooked noodles out, immediately cooled
5. Pan into a small amount of cooking oil to heat, ginger, garlic and green onions were minced, put into the frying pan sautéed
6. Pork thigh fat and lean meat partially separated, cut into small dices
7. Pork fat into the pot, sautéed until fat diced reduced surface of the golden
8. 8. Add the lean pork and stir-fry with a spatula until the meat changes color
9. Add 1/2 tablespoon of dark soy sauce into the pot to color the meat
10. Add 1 tablespoon of homemade pepper water and simmer over low heat for 1 minute until the meat is cooked
11. Place the cooled noodles in a bowl and stir-fry the diced pork
12. Add 2 tablespoons of soybean paste
13. 13. Use chopsticks to stir evenly so that each noodle is evenly wrapped in the sauce
14. Wash the cucumber and cut into thin julienne strips
15. Wash the carrots and peel and cut into thin julienne strips
16. Cucumber strips and carrot strips are put into the noodles, and use chopsticks to stir evenly to be able to
Soybean Sauce Fried Vegetables Method 2: Steamed Pork Spare Ribs in Soybean Sauce
Materials
Soybean paste, pork ribs, wine, sugar, salt, cornstarch, chopped green onion
Practice
1, pork ribs washed with a towel wrapped well squeezed out of the water, with wine, sugar, salt, salt because of soybean paste, salt portion should be a little less than the usual, cornstarch, and pork ribs and mix well.
2, and then put the right amount of soybean paste mix well and marinate for about fifteen minutes, sprinkle on the surface of the chopped garlic, drizzle with a little oil and put the pot on high heat to steam for about ten minutes, take out the top sprinkled with chopped scallions will be done.
Soybean sauce fried vegetables method three: soybean sauce burnt steak
Materials
Main ingredient: a word row, iron stick yam
Accompanies: green onion, ginger, garlic
Seasoning: salt, soybean sauce, soy sauce, soy sauce, yellow wine, sugar
Method
1, the main ingredients are as follows, and the main ingredients are as follows, the main ingredients are as follows, the main ingredients are as follows. One of the iron stick yam peeled and soaked in water to prevent discoloration.
2. Wash and dry the ribs with kitchen paper.
3, pan heat to low heat, add a little oil, under the ribs fried until golden brown on all sides.
4, add scallions, ginger and garlic, stir fry the flavor, cook the yellow wine, add a tablespoon of soybean paste stir fry until the ribs evenly coated with sauce color.
5, add the appropriate amount of soy sauce, add boiling water until completely missed the ribs, large fire boil and then turn to a small fire simmer for about 30 minutes, open into the yam, add a little salt, simmer for about 20 minutes until the yam is cooked and soft can be.
Tips
1, garlic to put more, I used a whole head.
2, soybean paste and soy sauce are salty, so put less or no salt.
Soybean paste edible efficacy
1. soybean paste of the main components of protein, fat, vitamins, calcium, phosphorus, iron, etc., which are indispensable to the human body of nutrients; soybean paste edible efficacy
2. soybean paste is rich in high-quality proteins, cooking not only to increase the nutritional value of the dishes, but also Proteins in the role of microorganisms to generate amino acids, can make the dishes show a more delicious taste, there is an appetizing effect; soybean paste
3. soybean paste is also rich in linoleic acid, linolenic acid, the human body to replenish essential fatty acids and reduce cholesterol are beneficial, thereby reducing the chances of cardiovascular disease; soybean paste
4. soybean paste fat is rich in unsaturated fatty acids and fatty acids, and the fat is rich in unsaturated fatty acids and fatty acids, but also in the body of the body, so that it is not a good thing. The fat is rich in unsaturated fatty acids and soybean phospholipids, to maintain the elasticity of blood vessels, brain health and prevent the formation of fatty liver. Soybean paste itself contains a variety of nutrients, including proteins, vitamins and iron and other substances, has the effect of appetizing and digestion, but also the role of preventing fatty liver.