1. Pay attention to the order of eating seafood: when eating a buffet, you should not go straight to the seafood and eat endlessly. This will not only be bad for the gastrointestinal tract, but also lose the taste of the seafood. You should eat a little fruit first. Have an appetizer before eating seafood.

2. Pay attention to the freshness of seafood: The seafood in cafeterias may be stale, so you should pay attention to the freshness of seafood when picking up seafood, and never eat anything that is not fresh.

3. Pay attention to the dipping sauce: some seafood can be eaten raw, such as oysters or sashimi, but when eating these seafood raw, be sure to adjust the dipping sauce, such as lemon. Juice or vinegar and ginger juice can not only have a sterilizing effect, but also enhance the deliciousness of raw seafood.

4. Don’t overeat and drink: Many people like to drink some wine when eating buffets, so when eating seafood, you can drink a little red wine appropriately. If there is no red wine, don’t drink it. .