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Leek and what food is mutually exclusive

1, beef. Beef has the effect of tonifying the spleen and stomach, benefiting qi and blood, strengthening the muscles and bones, and resolving phlegm and wind. But many people eat beef, eat some ginger, leeks and so on. In fact, this way of eating is very unscientific. "Compendium of Materia Medica" recorded: "Beef and pork and corn wine food, and raw inch white insects; leeks and scallions food, people are feverish, and ginger food damage to the teeth."

2, leeks can not be eaten with beef, leeks are warm and pungent, with warmth to help the role of Yang, beef sweet and warm, with the efficacy of gas and Yang, the two eat, such as pouring oil on the fire, so that the person's virtual fire, resulting in gum swelling and pain. Beef and leeks eaten together will be poisoned, in folk methods, you can use human milk and drum juice to detoxify.

3, honey. Because leeks are pungent and hot, containing allicin and sulfide, and honey food medicinal properties of the opposite, so the two can not be eaten together. In addition, leeks contain more dietary fiber, can enhance gastrointestinal motility, there is a laxative effect, honey can run through the intestines, the two are easy to lead to diarrhea with food. Leeks and chives are not edible with honey.

4, white wine. In ancient times, there was "drinking white wine, eating raw leeks people increase the disease", and in the "dietary preparation" in the "leeks can not be eaten with wine," and so on, the reason is roughly related to food and medicinal properties. Is because of white wine sex hot, can promote blood circulation, dilate blood vessels, leek sex warm, warm and strong Yang, the two with food, for the first recovery from a serious illness in order to say is on fire, so can not be eaten together.

5, spinach. Leeks should not eat with spinach. Leeks and spinach are high in oxalic acid-containing ingredients, and spinach is cool, slippery bowel effect, easy to cause diarrhea with food.

6, red wine. Many wine lovers like to wine and leeks with, but leeks and wine have the effect of blood circulation, if the two together will cause fire, indigestion, and accelerate the blood flow, resulting in faster heartbeat, dizziness, chest tightness and other discomforts, but also on the body in all aspects of the burden, caused by gastroenteritis discomfort. So do not consume leeks when tasting wine or other alcoholic beverages.

If you want to eat it can be consumed two or three hours after drinking wine, so that when you eat the alcohol in the body has been completely digested, will not have an impact on the body.

7, vinegar. There are rumors on the Internet, leek vinegar can cure back pain, leeks have blood circulation and stasis, the efficacy of gas reduction, vinegar also has a certain degree of stasis effect, theoretically, for the relief of lumbar muscle strain, sprains and other lumbar pain caused by a certain role in alleviating. However, leeks and vinegar eaten together, will destroy the carotenoids in leeks, resulting in a loss of nutrients. Leeks and vinegar taken together on the gastrointestinal irritation, gastrointestinal function is not good patients do not easily try.

Extended information:

The main nutrients of leeks are vitamin C, vitamin B1, Vitamin B2, niacin, carotene, carbohydrates and minerals. Leeks are also rich in fiber, every 100 grams of leeks containing 1.5 grams of fiber, higher than scallions and celery, can promote intestinal peristalsis, prevention of colorectal cancer, and at the same time can reduce the absorption of cholesterol, play a role in the prevention and treatment of atherosclerosis, coronary heart disease and other diseases.

While leeks have a lot of benefits to the human body, but not more good. The Materia Medica Compendium" has recorded: "leeks are more food is faint and dark, especially after alcohol". Modern medicine believes that people with hyperthyroidism and hot diseases should not eat. Leek crude fiber is more, not easy to digest and absorb, so you can not eat too much leek, otherwise a large amount of crude fiber to stimulate the intestinal wall, often cause diarrhea. It is best to control at a meal of 100 grams to 200 grams, not more than 400 grams.

People's Daily News - leeks have high nutritional value, but can not eat with six kinds of food