2, late fall cold wind blowing straight, add clothing plus cap cover, work is not too tired, take the time to doze off, ice sugar sorbet is not expensive, take care of the body is right, even if there is no time to party, hanging nourishing flavor, blessing is never too tired, I wish you a happy and bright!
3. Autumn, more than a trace of cool air in the heart, less than a point of heat. The fall, the brain is no longer thinking about cooling summer, can also have a place to think about you. Autumn, more than a few points of grief in the eyes, see the autumn yellow leaves, think of you far away, a few points less indifferent melancholy, know that we are about to meet the sub closer: we said goodbye to the Mid-Autumn Festival meeting.
4, want to have a healthy skin color, then sunbathing it, want to sunbathe it, then start military training, military training can round your dream of the package, military training can be full of your wish to thin, so dear students, happy to face the military training, may you spend a meaningful military training, sunshine is more healthy oh.
5, I put the spring flowers brilliant good thing, written in the greetings; I put the spring of good luck, compiled in the prayers; I put the spring of good will, melting in the blessing; Tuo end of spring and early summer of the wind of the smooth, to give you; I wish you in the end of the spring and summer of the alternating days, everything is good, everything as you wish!
6, I would like to turn into a cloud, for you to shield the hot sun; I would like to turn into a cup of tea, for you to eliminate the thirst in the voice; I would like to turn into a song, for you to drive away the depressed mood; I would like to turn into a bird, for you to bring sincere greetings. The summer is turning hot, pay attention to prevent heatstroke.
7, the summer solstice both summer, health care focus on more nutritious heart, calmness and quietness of the heart, summer victory do not move the liver fire, fresh fruit will be detoxified, eat more green beans can reduce the fire, watermelon drainage and quench the thirst of the spleen and stomach weak do not greed, calmness and quietness of the summer from the drop, rest assured that the daybreak.
8, spring flowers fall, happy soil; summer rain moist, happy crops; autumn wind blew, smile bent harvest; winter snow have, gathered the beauty. Now is another fall came, send a text message to bless you, let the happy growth, let the happy harvest, let the happy and full.
9, stay up late will make the blood circulation of the stomach and intestines worse, so you can not eat too full, and to light. You can eat more carrots, leeks, eel and other foods rich in vitamin A, as well as mixed grains, cabbage, spinach and other foods rich in B vitamins.
10, the summer is difficult, heat stroke prevention, teach you six strokes to share: a preventive heart gas exhaustion, two preventive work and rest is not appropriate, three preventive sleep, four preventive dietary disorders, five preventive heat and cold, six preventive overfatigue. I wish you a summer of refreshing!
11, the wind at first cool, long thoughts; pass tips, think of well-being; water, drink more, get rid of autumn dryness; temperature difference, cold prevention; fruits and vegetables, moist lungs and intestines; into the spleen and stomach, pumpkin soup; virtual fire, far from the onion and ginger; ease the pressure, do not rush; send care, wishing to be unhurt.
12, seasonal alternation of summer to, morning and evening temperature difference has changed, to prevent cold disease, pear boiled water often drink, gas clear lungs to protect the well-being, keep optimistic and good attitude, body health health and happiness in the summer, I wish you joy constantly, healthy companion!
13, early in the morning, do not panic, stretch and then get up. Warm water, drink half a cup, blood flow is the most valuable. Eating breakfast is very important, and it is better to have good nutrition. Comb your hair and wash your face, so that your mind will be clear. Wash your nose and rub your eyes to keep away from colds and styes. Before going to bed, soak your feet, massage the spring is better than taking medicine. The first thing you need to do is to get your hands dirty and get out of the way.
14, exercise is not in the evening, your persistence; activities are not in how much, your ability to do; meals are not in the rich, your nutritional balance; disease is not in the medication, your psychological adjustment to smooth; health is not in the intention, your natural smooth; you and I do not often get together, the value of the friendship is always there. I wish my friends health forever, happiness forever!
15, silk spring rain to enjoy the garden, rain hit the fragrance of hundreds of flowers. I'm not sure if you're going to be able to get a good deal on the way to the next level. Blessings have come to be thought of, rainy day to listen to rain to keep warm. I have a heart like a double net with thousands of knots, who's home is the place where you can enjoy your heart. I wish you good health and happiness every day!
16, the summer is here, for you to send summer a summer two blessings, I wish you have summer endless happiness, laugh endlessly, summer not fortune, earn pots full of pots, summer endless happiness, beauty of a lifetime!
17, the son said: not sleep at noon, afternoon crash. The latest scientific research shows that: early to bed and early to rise in summer, good health. Night sleep is not enough, can be appropriate lunch break, supplemental energy. Summer season of high energy consumption, more to the health of the charge Oh!
18, autumn to prevent autumn dryness, to cope with the tricks: dry nose point some peppermint oil, cool declared dry with effect; skin dry coated with pearl cream, skin care and beauty of the water tender smooth, intestinal dryness honey with sesame, smooth intestines and intestines fast; air humidity note adjustment, purify the air don't forget; outdoor exercise effect is good, good health and good health spirit, I wish you a happy happy free.
19, spring, warm to, life details to know, do not reduce clothing, keep warm; more open windows, change the air; dishwashing, no bacteria, love of health, do not get sick; do not smoke, less alcohol; drink more water, often exercise; more trekking, keep the mood. Spring is coming, may you be happy and happy, healthy life every day.
20, gutter oil, the harm is great, clever use of the magic plan can prevent him, fried vegetables, put garlic, garlic red with gutter, gutter oil, really slippery, the content of aflatoxin inside the big, small garlic, wonderful, meet the aflatoxin sensitivity to the big, cooking oil, plus garlic, the color of the garlic does not change!
21, the text message manifests, friend friendship; please read, health tips: adoption of God's breath, keep calm; gentle exercise, circulation of blood; do not want to overdo it, so as not to injure the body; go to bed early and get up early, eat more pungent and sour; moody, smile and bloom. Friends, I wish you peace of mind in the fall.
22, although the spring is here, the cold has not ebbed, too early to go to the clothes and hats, still easy to catch a cold, greetings text message sent in time to teach you a trick, adhere to the exercise exercise health care, more vegetarian and less meat reasonable diet, happy happy often around. I wish you happiness and good luck.
23, I saved the autumn wind, sent to you, I copied the geese, broadcast with you, I synthesized the autumn color, spread to you, I wrote a text message, sent to you, I wish you on the occasion of the autumn, enjoy the cool breeze, listen to the sound of geese, enjoy the autumn color, taste the letter in the heart.
24, the summer sun shine, blessings to report. I wish you a jade fan gently shake, cool body around; iced tea hand side put, cozy room full of heart; wind blowing, happy forever. The rain is coming, refreshing not to wait; blessings sound to, wish you happy.
25. Hepatitis is fierce and urgent, timely hospital to save. Do not eat in the stalls, garbage and dirt do not discard. Garlic, fruits and tomatoes, coarse grains to eat more. Disinfect and wash your hands and wear a mask, so that you can be carefree and benefit your body. I wish you good health!
26, the cold, winter to, buddy care need to remember: refused to be beautiful frozen, boycott to madness do not temperature, to avoid the wind flow of snot trip; winter, the temperature drops, hard workout body strong, I wish you happiness and good luck.
27. Autumn chrysanthemums should be picked under the east fence, enjoy the South Mountain to make tea. The chrysanthemum tea is a good way to get rid of the fire, and it is a good way to get rid of the mood. The best radish is to grow your own, and you can have a garden to enjoy it. Banana and radish will help you to get rid of the lungs, so don't be constipated. Ginger saffron gauze bag, add water to boil can soak. Chinese medicine foot soak to nourish kidney qi, not to break the water must be. Nourish your body in the fall, don't be angry when you are happy. I wish you good health!
28, white dew season, we should pay attention to cold and warmth, and actively participate in physical exercise to prevent colds. In the diet, should choose light, rich in nutrients, less or no stimulating food, avoid cold diet, to ensure that the right amount of fresh vegetables, while eating less yellowtail, scallop, shrimp, crab and fat meat, but also to quit smoking and alcohol oh.
29, the autumn tiger attack, health needs attention: morning and evening, although cool, high temperature at lunchtime; sleep quality, protect the back and belly; spleen and stomach to be adjusted, light and not greasy; to maintain peace of mind, smooth and smooth; do not want to be emotional, and effort and effort; a combination of work and rest, health should be borne in mind. I wish you a happy fall!
30, your smile flowers in full bloom, the cold does not feel cold, a cup of tea to send warmth, against the cold to meet the sunrise, the heart hand in hand with the exhibition of the dream, the heart of the cold winter is open, the top of the wind and the snow to drive away the cold, the sky and the earth are flying, as long as you are beside you, every day is a good time! I'm not going to be able to do that, but I'm going to be able to do it!
32, snow health has a wonderful trick to share with you, please remember, five minutes in bed in the morning, moving the head and hands and feet, bathing hot water rinse shoulders, muscle aches and pains alleviate the drop, eat some sweets to store calories, honey water moisturizing the stomach and intestines. I'm not sure if you're going to be able to get a good deal on this, but I'm sure you're going to be able to get a good deal on this!
33, the day of the summer season, changeable as a child's face, the first half of the weather is sunny, the second half of the rainy day. This is the time of the day, in time to send blessings, do not forget to go out with umbrellas, rainstorms must hide, save for a rainy day in advance to prevent, small summer season peace and security.
34, Lotus heart wrapped, dedication cool picture; such as water moonlight, wash as smoke dust; summer wind gently, not manic, romantic full of the end of the world. Years of flowers, look down on the flashy, the summer solstice adds a few points of delicate. The summer solstice, I wish you a cool and refreshing, happy summer!
35, spring, flowers are still, the insects are not sleeping, branches and leaves flourish, love; summer, blessed warm, happy more moist, happy to store, meaning happy; blessings, words are true, deep meaning, although the number of frequency, pure heart. At the end of spring and early summer, I wish you a happy mood, every day happy.
36, a thousand needles and ten thousand threads of knitting sweater, only your warmth, a thousand threads and ten thousand strands of scarf, only your health, a thousand words to send blessings, only your happiness and happiness, a lifetime of peace, winter solstice, wishing you the life of the love of fun is not frozen, the more the days of the more red-hot!
37, winter wind and cold temperature is low, the elderly population morbidity. The wind and cold legs of the heart and lung disease, cold and flu is the most common. The cold induces dementia, so wear warm clothes and eat well and go out less. If you feel uncomfortable, go to the hospital and reduce the number of patients to keep your health. I wish you good health in winter!
38, spring is here, spring wind and spring rain, spring wind, love flowers and grass, love love, think of the mountains and water, think of you, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma, karma. I wish you happy spring, youth forever!
39, the summer solstice comes to high temperatures, the heat is difficult to endure the summer is difficult to endure. The midday sun shines high, go out with an umbrella and cap. Drink more boiled water is not dry, mung bean soup is good. Fruits and vegetables should be fresh, eat often can prevent aging. Be in a good mood and laugh a lot, be calm and cool. Blessings SMS frequently, deep love and friendship forever around. I wish you a good summer solstice, healthy and happy every second!
40, get up in the morning to activities, scientific exercise to adhere to. Appropriate activities waist, legs and bladder, Shu Jing activate blood body cool. Cold water to wash your face to promote health, sober mind can resist the cold. Reduce colds and fewer illnesses, add clothes and hats body healthy. Winter health care is very critical, health care and nutrition should be more on. The old friends have good temperament, cheerful heart to enjoy the old age.
41, sedentary, will lead to gas and blood is not smooth, so that muscle relaxation, elasticity is reduced, lower extremity soreness, tiredness, fatigue, heavy will also affect the blood circulation. Appropriate shaking legs can promote the flow of venous blood, so that the blood return to speed up, soreness and fatigue can also be relieved. In addition, there is also the role of slimming.
42, winter to dog meat, mutton, beef, venison cold effect is better. They are high in protein, carbohydrates and fat, beneficial to the kidney and yang, warming the warmth of the next, replenish the effect of blood. Eat these meats can make the body of Yang deficiency metabolism accelerate, endocrine function, so as to achieve the role of cold.
43, the earth's spring, the recovery of all things, clockwork text message, I wish you good health, pay attention to diet, beneficial sweet and warm, rich in nutrients, strengthen the spleen to support the sun, strengthen exercise, spit out the old and the new, full of internal organs, spring excursion trekking, happy, open and cheerful, physically and mentally pleasurable, focus on the actions of the health of a lifetime.
44, spring and summer days are getting hot, send friends a breeze to solve the heat trouble. I would like to advise you to come down to the willow to take a cooler, a single colored shirt to cover your skin. The first thing you need to do is to be careful of the sunlight, so you can get sunburnt skin. Rub the sunscreen well and put on a cool hat. The first time I saw this, I was so happy to see you.
45, mosquitoes mosquitoes you hate, sucking blood not to say also planted poison. I've been itching all over my body, and you've been laughing in the dark. I want to take up the spray, fog let you go to the west. I'll also light up the mosquito repellent incense, the dragnet will kill you. Friends do not hesitate to hurry out of the summer quiet.
46, the big cold festival and came, wax plum bloom frost proud. The first thing you need to do is to get your hands on a new one, and you'll be able to do it on your own. The magpies in the branches of every house, the people everywhere in the world laugh and smile. Spring dresses are pretty on the streets, and happiness surrounds everyone. I wish you all the best in your endeavors!
47, cold dew season, let the autumn wind blowing, blowing away the heart of the sadness; see the autumn leaves dance, dance out of the happy and free; let the autumn rain shower, shower to the blessing of good luck; with the text message to fly, fly to the real blessing; may you use happiness to keep warm, with happy warm up, take the warmth as a pillow, hold the happy to fall asleep!
48, when the spring breeze, do not forget the spring cold of thieves never die; feast on the occasion, do not ruin the health of too much grease; enjoy the spring time, do not let the moisture is also quietly lost. I wish your life every day bathed in spring.
49, summer morning and evening temperatures are low, the best exercise good time. You can walk for an hour, play ball for an hour; you can jump rope for half an hour, jogging for half an hour. Remember to bring a cup of green tea to quench your thirst, don't forget to bring a towel to wipe the sweat. May your health and comfort body praise!
50, fearful thinking is hurt God, God hurt is fear, flow of lust and more than. Sorrow and sadness in the middle of the move, exhaustion and loss of life; joy, God scattered and not hide; sadness, gas closed and not work; anger, confusion and not cure; fear, God swings and does not collect.
51, the arrival of the summer easy heat stroke, my text message can eliminate the heat. I'm not sure if you're going to be able to get a good deal on this, but I'm sure you're going to be able to get a good deal on this. It's just like the fragrance of flowers, ushering in the sweet room full of heart. It's like a fine rain that moistens your heart and sends you cozy happiness. I wish you a happy and refreshing summer.
52, pear moistening lungs, can eliminate phlegm cough; apple contains a variety of vitamins and potassium, nutrient-rich disease prevention; longan nourishing, strong, tranquillity, blood, against insomnia have a set; grapes can prevent fatigue, there is a benefit of the blood and bones of the stomach and other functions.
53, the summer diet, according to my tips are right, the principle of eliminating heat and dampness, the clear complementary methods of strengthening the spleen, crucian carp and lean meat to choose from, to enhance the appetite is very good, the detoxification of medicinal porridge to drink a drink, remove heat and detoxification and remove the fire, I wish you a summer more than happy.
54, winter is the starting point of winter, cooling is the focus of this time. The cold and warm early preparation, strengthen the movement to adhere to. My text message sent to you, greetings are also sent to you. Although the temperature has changed, but I wish you happy mood never change!
55, spring health must be taught, keep in mind is a must; work thirty minutes later, massage around the eyes to eliminate fatigue; twenty-three o'clock before going to sleep, the blood back to the liver detoxification side; green beans heat effect is strong, porridge soup are great. I wish you a happy and healthy life!
56, the sun is shining high, summer blessings can not be less, blowing to the rallying cry of happiness. A send happiness, may you live a beautiful life; two send health, may you always go well; three send sweet, may you smile as in the past; four send luck, may you have everything as you wish; five send happy, may worry away. Finally, I would like to send you peace, wish you good luck and a life full of miracles.
57, the weather is cool in late autumn, morning and evening need to add clothes, early morning exercise more oxygen, hot water in the evening to hot feet; diet cold to moderate, sweet potatoes and potatoes to embellish the intestine, fruits often eat nutrients, spicy with the stomach does not hurt; wash your face adhere to the use of cool water, enhance the cold skin tender, the mood of every day to be comfortable, physically and mentally strong and refreshing spirit.
58, family life tips, drink the leftover beer do not pour, remove the most effective grease, eat the orange peel do not throw, drying tea, the efficacy of phlegm plus, brewed tea leaves do not have to pour, eaten onions and garlic taste heavy chewing tea dregs to eliminate the taste of these common sense to remember, the days of the home can be more flavorful!
59, the arrival of summer easily fall dry, diet is very important. Do not eat spicy dry food, eat more Yin moisturizing things. Eat more vegetables and fruits, supplement water and vitamins; eat less raw onions, pepper and alcohol, drink more soup and milk. I wish you a healthy summer, and a comfortable mood without worries!
60, the cold wind does not blow away the love of thoughts, cold snow drifting away warm care, cold attack not into the heart of the attachment, frost frost is not bad warm greetings, cold cohesion into a sincere blessing. Today is the big cold, but I hope my simple greetings can warm you throughout the winter. I'd like to thank you for your help!
61, after the small summer, the big summer to come, enthusiasm to the future, sell all the hot goods, meet people are warm-hearted, sister's feelings of hot, brother's heart hot, happiness to see you are very intimate, health and good luck to love you, the God of Fortune rushed to come to the party, the big summer inside the big fortune.
62, leaf fall sky cool good winter, snowflakes falling northwest wind, pick up the phone to write a text message, blessings and greetings to send warmth. Temperature drop wind Rin become cold, add more clothes to prevent cold freeze, drive cold nutritional supplement points, appropriate exercise body easy. I wish that the friendship melts the snow and ice, and accompany you to go through the winter happily.
63, the summer season, fruits and melons can not be less, replenish sugar and water health. The summer season, vegetables can not be less, make up for vitamins to supplement the crude fiber strong body. The most important thing to remember is that you can't afford to lose any sleep, and you can only sleep well if you're in a good mood. I wish you a healthy, refreshing and joyful summer season!
64, the summer solstice is here, the trouble scared away, happy to come, the pressure scared silly, confidence in the real name, fatigue scared fainted, easy to swarm, bad luck scared confused, good luck, friendship scared to wake up, blessings come one after another, I wish you a happy summer solstice!
65, light mo navel a minute: with both palms alternately light mo navel, because the navel up and down is Shen Que, Guanyuan, Qihai, Dantian, the middle of the stomach and other acupoints are located, especially the Shen Que can prevent and treat stroke. The light motor also has the effect of refreshing and replenishing the energy.
66, sleep and get up early to catch a good, to ensure that your body recuperation; something or nothing to make up for water, to ensure that your skin moisturized; eat more vegetables and moderate fruit, to ensure that your intestines steel steel good; often to the outdoors and more sports, to ensure that your spirit of infinite good. I wish you a happy and safe spring!
67, to such as tea, boiling water, to auspicious as wine, gold cup filled, warm your heart; with the care to do line, sewing warm clothes, with the bottom of the wish, made into cotton shoes, keep your body warm, this winter with my wishes, this little cold is not too cold!
68, regular living, bedroom ventilation. The first thing you need to do is to get a good deal of money to pay for the work you do. The first thing you need to do is to take a well-balanced diet and drink alcohol in moderation. The first thing that you need to do is to get your hands on a lot of water, and you'll be able to get your hands on a lot of food. All of the above to do, to ensure your health around. The first thing you need to do is to get a good deal of money from the government.
69, clear mind to release tired, absolute emptiness and forget, think less and less desire, see the vegetarian embrace simplicity, the study of the work of the Tao. The heart is clear and tired to release, enough to do flaws, absolute forgetfulness, enough to quiet the world; think of all obliterated, enough to create the road, simple and pure, enough to know the world's law of peace and happiness.
70, anti-aging and life, a hundred years of happiness from the free; raw pear after meals can be phlegm, apple digestion looks pretty; delicate fungus anti-cancer vegetarian meat, cucumber weight loss has been effective; purple eggplant wind through the veins, lotus root in addition to the trouble of the wine wonderful; wishing to be happy and well-being!
71, friends are umbrellas in the rain, you are not miserable; friends are charcoal in the snow, you drive away the cold; friends are cotton in the quilt, you are warm; friends are salt in the dish, you are sweet; get together may be silent, and often miss after the parting!
72, spring health has a doorway, learn to pick the health of food: yellow and green vegetables to prevent spring sleepiness, pumpkin and green pepper are treasures; diet light to eliminate spring fire, drink more lotus honeysuckle; fine selection of food less disease, citrus lemon nutrition; gastrointestinal diseases to be careful, morning and evening congee soup is a doorway; peanuts and walnuts as a snack, cold and brain is a good recipe. The warm care has been sent, happy and healthy are around!
73, we always mention the memories of autumn, and summer, all the memories seem to be so hot; we always mention the happiness of autumn, and summer, all the happiness seems to be a little powerless; we always mention the harvest of autumn, and summer, all the harvest seems to be with the heat has not been separated; the difference between the season, the heart of the two poles, Happy Autumn, enjoy life!
74, eat a big meal, eat some hot food such as hot rice, or drink some hot water, to protect the gastric mucosa; spicy food do not overdo it, and at the same time to eat some fruit; cold food in moderation to eat a little bit; fish and meat to eat a lot of, do not forget to supplement the alkaline food, such as seaweed, lettuce, mushrooms, etc.; after the meal, drink some appropriate green tea to nourish the stomach, but don't use the tea to solve the problem of alcohol.
75, spring sun need to prevent the wind, be careful to prevent moisture should be eaten celery; summer food fungus green beans cool, cool summer can be quiet; autumn drink beautiful soup to solve the autumn dryness, food should be light and heavy yin; winter radish Sai ginseng, to prevent the cold and keep warm to fitness. The four seasons of health need to pay attention to, diet regular life beauty, exercise and fitness is indispensable, healthy and happy benefit body and mind!
76, spring health command to make a new garrison planning: diet by the vegetables and fruits of the coalition army occupied, rest and leisure have early to sleep and early to rise legion responsible for, lazy by the morning running admiral to take over. I hope you can seriously implement the decision of the command, to achieve victory in the spring health protection battle.
77, the history of the former sage winter health, thrift to nourish morality and quiet and nourish the mood. The first thing you need to do is to get your hands on some of the most popular products and services in the world. The activity of the wrist and knee joints, twisting the neck Shu waist. Wooden barrel foot soak hot water to add, early to bed and late to get up can prevent cold. Happiness always drive away the worry, health in a smile. The first thing you need to do is to get a good look at your favorite foods and the best thing you can do is to get a good look at them!
78, hello! Autumn and summer to nourish taste, fall health eat out. Duck meat nourishing Yin heat, water swelling; lotus root to clear heat and moisten the lungs, eliminate silt cool blood; radish stagnation, phlegm heat, detoxification; rabbit meat, cool blood. Nutritional health care to taste, nourishing Yin and tonifying the kidneys, qi and blood Wang, hands and feet numb not forgetful!
79, the spring scenery is infinitely good, health secrets to remember. I don't want to be angry, I don't want to be anxious, I don't want to see anything, I don't want to laugh. The neighborhood is not quarrelsome, and harmony is the way to go. Early to bed, early to rise in a good mood, soothe the muscles and bones to run. Appreciate the beautiful scenery without worry, the body doubly good happiness around. I wish you a happy equinox!
80, the left hand side, is the prosperity of the summer, the right hand side, is the harvest of the autumn. We are in the node of the fall equinox, sit and watch the passing years, embrace the blessings that come to us, relive the sweet memories with you. It is another year of the autumn equinox season, I hope you can always be happy and happy.
81, small full festival this to, good wishes can not be less: I wish my friends love full of spring, friendship full of friends, days full of flowers, talent, career full of enthusiasm, wealth full of return. May life be full and happy!