Hand tear cold mixed chicken ingredients are as follows:

1, chicken breast clean, remove the membrane, cut thin slices along the grain, high heat will be boiling water to medium heat, under the chicken breast slices until cooked, fish out and let cool.

2, carrots, cucumbers washed, carrots peeled, are used to wipe the board into a fine silk.

3, carrot shredded with cool water blanched, drained excess water, will be cooled chicken breasts with hands torn into thin strips, three silk plate.

4, take a small bowl of chili noodles, white sesame seeds, a little sugar, pan hot oil, fried garlic and pepper particles, skimming the garlic and pepper, pour the hot oil into the bowl with chili noodles.

5, add soy sauce, oyster sauce, vinegar, chicken essence and chili oil to the plate, mix well and serve.

How to Pick Shredded Chicken Meat

First of all, pay attention to the appearance, color and texture of the chicken. Generally speaking, the size of fresh and hygienic chicken pieces will not vary particularly, and the color will be white with red, look bright, and feel relatively smooth.

Note that if you see a chicken injected with water, the meat will look particularly elastic, and if you look closely, you will find red pinpoints on the skin, and black around the pinpoints. If you touch the water-injected chicken with your hand, you will feel the surface is a little uneven, as if there are lumps, while those who are not injected with water normal chicken meat are very smooth to the touch.

Ginseng chicken soup, if it is cooked chicken, you need to look at the eyes of the chicken. Generally speaking, if the chicken's eyes are half-open and half-closed, then you can basically tell that it is not a sick chicken. Because, if it is a sick chicken, the eyes have been completely closed at the time of death.

Also, if the chicken meat inside the skin appears white, you can basically judge that this is a healthy chicken made of roast chicken, because if it is a sick plague chicken, there is no bloodletting at the time of death, and that kind of chicken made of roast chicken, the color of the meat will also be red.