Cucumber and Tea Oil Noodle Thread Pan-Fry
Introduction
Cucumber, also known as gourd, is a sweet, low-calorie dish with a high water content that helps to reduce summer heat, so it's a good choice for cooking during the season when cucumbers are in abundance. This is the perfect dish for the gourd season. Pan-fried gourd in tea oil with noodles, it is a filling and nutritious dish with a lot of flavor and aroma!
Ingredients
Cucumber? Appropriate amount, carrots? Shrimp skin? suitable amount, noodle thread? 2 eggs, chopped green onion? A little bit, a little bit of ginger,
Bitter tea oil? A pinch of black and white sesame seeds.
How to do
(1) cut a piece of cucumber, peeled and seeded, shredded; peeled and shredded carrots; shrimp peeled and drained; egg with scallions beaten and set aside
(2) Boil a pot of water, cook the noodle threads, remove and set aside
(3) moderate amount of bitter tea oil, burst the ginger puree, add the shrimp peeled, cucumber, carrots shredded and stir-fried, add the cooked noodle threads and mix well to spread the egg mixture, and then pour the cooked noodle threads into a medium-small sauce. Pour in the green onion and egg mixture, fry slowly over medium-low heat, you can spatula pressure, it will be more solid and not easy to loosen, frying one side of the shape, turn over and continue to fry, make sure that the amount of oil and fire, to avoid overcooking, to be cooked and the surface of the ingredients can be crispy and golden brown
(4) slices of plate, sprinkle with sesame seeds. The noodles are salty enough, so no special seasoning is needed. (But you can drizzle a little sauce to your liking.)
Notes on eating cucumber
When you eat cucumber, you must pay attention to its flavor, and if it's bitter, you can't eat it any more because it can be toxic. Bitter dandelion contains a kind of more special glycoside toxin, this kind of toxin is not so easy to decompose under high temperature. Therefore, even if people cook the cucumber, there will still be toxins, which will lead to food poisoning if eaten. Therefore, we must pay attention to the selection of the purchase, although from the appearance does not see what, but we can taste with the hand to do some simple identification.
Pumpkin can not eat with what: pumpkin is familiar with the gourd, because their shape is also very similar to the nature of the same, so the gourd can not be together with asparagus, is that is to say that the pumpkin can not be eaten together with asparagus, the two together to eat, then, will reduce the nutritive value of each of them, but also will be exacerbated by the human body, and they have the spleen and stomach cold.