Pepper brightens and cleanses the skin and aids digestion. Ginger can sweat and cool the body, get rid of wind-cold, and strengthen the spleen and stomach.

Pepper effects:

1, brighten and clean the skin. Pepper can stimulate blood circulation, remove dead skin cells, so that the surface layer of the skin to get more oxygen and nutrients.

2, help digestion. Pepper's main ingredient is piperine, also contains a certain amount of aromatic oils, crude protein, crude fat and soluble nitrogen, can get rid of fishy, ungreasy, help digestion.

Ginger effect:

1, sweating and cooling

The ginger in ginger curcumin has a certain stimulating effect on the heart and blood vessels. It accelerates blood circulation, opens pores and increases sweating. Sweat can take away the residual heat in the body, which has a certain role in preventing heatstroke.

2, get rid of wind cold

Summer often blowing air conditioning, easy to wind cold. Drinking ginger water helps to dispel the cold in the body.

3, strengthen the spleen and stomach

Ginger can help warm the spleen and stomach.

Expanded:

Taboos of ginger:

1, eating ginger is not more good.

In hot weather, people are prone to dry mouth, sore throat, thirst and sweating. Ginger is hot and tender. Ginger is hot and pungent in nature, and according to the principle of "heat is cold", it is not advisable to eat too much of it, just in moderation.

2, do not eat rotten ginger.

Rotten ginger can produce highly toxic substances, causing liver cell degeneration and necrosis. Kind of "rotten ginger not rotten flavor" is not scientific.

3, people can not eat more ginger.

Yin deficiency is a dry and hot body, characterized by heat in the hands, feet, heart, hands, heart sweating, often dry mouth, dry eyes, dry nose, dry skin, moody, sleep is not good. And ginger is pungent and warm, and eating ginger for people with yin deficiency will aggravate the symptoms of yin deficiency.

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