Cherry, strawberry, longan, peach, watermelon, bayberry, plum. . . Wait, but now all kinds of fruits are produced all year round

Here is the knowledge about several fruits:

1. Apple: juice can stop diarrhea, and eating it after meals can Aids digestion. However, apples are rich in sugar and potassium salts. Excessive intake is not good for the health of the heart and kidneys. People with coronary heart disease, myocardial infarction, nephritis, and diabetes should avoid eating too much.

2. Pears: have the effect of relieving cough, resolving phlegm and clearing dryness. Decoction with rock sugar can cure stubborn cough; mashed and mixed with honey can prevent autumn dryness and treat hoarseness. However, due to the high sugar content, overeating will cause blood sugar to rise, so people with diabetes should eat less. In addition, pears are cold in nature, so people with weak spleen and stomach should not eat more.

3. Citrus: Fresh tangerine strengthens the spleen and stomach, warms the lungs and relieves cough. Decoction of tangerine peel with sugar can cure colds. However, oranges are warm in nature, and eating too much can easily cause red eyes, toothache, hemorrhoids, and yellow spots on the skin.

4. Persimmon: Decoction of persimmon base can cure hiccups, decoction with rock sugar can cure pregnancy vomiting, and green persimmon juice can cure high blood pressure. However, persimmon meat contains a large amount of tannin and persimmon gum powder, which has strong astringent power, so people with constipation should not eat more. In addition, eating on an empty stomach or with crabs can easily form persimmon stones. Therefore, people with gastritis and spleen and stomach deficiency should not eat more or fast.

5. Chestnuts: They have the effects of nourishing the kidneys and strengthening muscles, replenishing the spleen and stopping diarrhea. When cooked with black-bone chicken, they have the effect of nourishing and strengthening bones. But eating too much can cause indigestion and so on.

6. Banana: It has the effects of moistening the lungs, promoting body fluids, nourishing yin and clearing dryness. However, due to its cold nature and high sodium content, people suffering from chronic nephritis and hypertension and edema should eat it with caution. Due to its high sugar content, people with diabetes should eat less or not at all.