Materials

Abalone Juice, Abalone, Broccoli, Rice

Practice

1. Materials: Abalone, Abalone Juice, Rice, Broccoli Practice 1. Remove abalone innards, clean, shell with a toothbrush, into the pot of boiling water, steamed for about 3 minutes standby 2. 3. pan hot under a little oil, abalone juice and soy sauce, tomato sauce, appropriate amount of broth (or water), steamed abalone, water starch mixed into the pot to boil thickening 4. take a bowl of rice upside down in the plate, yards on the broccoli, will be (4) directly poured on it

Tips

Dance: 1. abalone fish fish rice is the best choice of Thai rice to cook rice. 2. 2. abalone sauce can be adjusted according to their own tastes, do not put ketchup is also possible (I this is a small Yu strongly requested) 3. small abalone steam time is not too long, so as not to taste too old ha 4. blanching broccoli water can be added a little salt and oil, so that blanching out of the vegetables is not only the color is beautiful, the texture is also good ha 5. this abalone sauce is relatively salty it, so do not put too much soy sauce oh

Abalone juice sea cucumber rice

Materials

40 grams of sea cucumber, 100 grams of cooked glutinous rice, 10 grams of carrots, 10 grams of cucumber.

Seasoning: 300g of stock, 100g of abalone juice, 10g of wet starch, 10g of oil.

Practice

1, sea cucumber into the soup simmering on low heat for 15 minutes, remove and set aside.

2, carrots, cucumbers peeled, trimmed olive-shaped, into the boiling water over high heat for 1 minute to remove;

3, sea cucumbers into the abalone sauce in a small fire for 5 minutes, into the wet starch thickening, dripping oil out of the pot into the pan, buckle into the glutinous rice, carrots, cucumbers can be put.