You can eat a little, but don't eat too much. Although Muyu flower is made of precious deep-sea bonito, it has been baked and dried for many times and stored in vacuum or nitrogen. Moreover, it is a nutritious natural condiment without any additives, so Muyuhua is a kind of food we often eat, especially in Japanese cuisine, from cold salad, soup, hand-rolled to making various sauces, we can taste the special taste of Muyuhua. But we should not eat more, but in moderation. If we eat too much, it will undoubtedly be harmful to our health. Therefore, we must pay attention to the amount of Muyu flower, which is also a key point.

The above gives you some information about Muyuhua. Choosing Muyu flower can play a good role in health preservation, rich in nutritional value, and can also play a nourishing role. When cooking Japanese cuisine, you should choose Muyu flower, but you should also pay attention to the way and method when eating, and you can't eat it casually.