If you want to lose weight, eat winter melon and drink winter melon soup is the best choice! !

Because, the propanol diacid contained in the wax gourd can effectively inhibit the conversion of sugar into fat, and the wax gourd itself contains no fat, and its calorie is not high, which is very helpful for preventing the human body from getting fat, and can also contribute to body building.

However, it is not advisable to drink only winter melon soup at night. You should pay attention to nutrition and eat.

Thank you ~ ~