1, ginger with tea, this is a very simple method, usually when drinking tea add a small amount of ginger slices, can be brewed or decoction, you can effectively remove the body moisture, but also sweating, relief of the table and other effects, especially when encountering cold and flu, coughing symptoms, but also can play a double effect. It is recommended that you take it after meals is better. In fact, if for the humidity is very heavy friends, you can also use the old Beijing ginger foot patch at the same time, which contains bamboo charcoal, bamboo vinegar, ginger, grapeseed, vitamin C, etc., not only can help the human body to get rid of dampness, but also to achieve the effect of beauty and skin care, can be seen to be the human body to get rid of dampness is a good choice, click to view product details.

2, ginger avocado, ginger is available with a variety of vegetables, fruits, but with avocado, it can play a role in removing moisture in the body, but also to achieve the effect of anti-aging, can be said to be beauty, health, conditioning and other multiple effects.

3, ginger with brown sugar, ginger and brown sugar with water and then boiled together, after taking it will be able to dehumidification, cold, and the taste is particularly good, sweet and spicy flavor, many people like. Often live in a humid environment or in the season of dampness, the most suitable for frequent drinking ginger brown sugar water.