Eating tomatoes has many advantages. For example, girls insist on eating a tomato every day, which contains a lot of vitamin C, which can promote skin metabolism and have Bai Zhe's skin, and then he can protect his heart. Sticking to eating tomatoes every day in daily life can reduce the occurrence of heart diseases.

Moreover, the oxidation resistance of tomatoes can help the body reduce the damage of free radicals to the body. This is chemical knowledge. It can also excrete toxic waste metabolized by the body in time, protect the health of the heart, and it can also fight cancer. Studies have shown that it can prevent the occurrence of liver cancer and lung cancer. The last one is everyone's concern. It can prevent aging and make the skin firmer, because it can eliminate toxins in the body in time, reduce the precipitation of melanin and achieve the effect of beauty maintenance.

Tomatoes belong to cold food, and eating tomatoes is harmful to the body. It is best not to eat tomatoes because of acute gastroenteritis, ulcers and dysentery, which will aggravate the condition. Rheumatoid arthritis can't be eaten either, it will worsen the condition, and people with kidney calculi can't eat it, and women during menstruation are also best not to eat it, because it will aggravate menstrual pain and cause palace cold.

We'd better not eat tomatoes on an empty stomach, because there are many acidic substances in tomatoes, which will cause a lot of secretion of gastric juice. Many foods are like this, which has advantages and disadvantages. We must choose the right amount and choose a suitable time when we choose and eat. Eating too much of a certain thing will bring us corresponding side effects. Don't think that its efficacy is better, just overeating, and our body sometimes can't afford it.