1, clean the chicken, as shown in the figure below.
2. Make a hole in the chicken's body with a toothpick, and then coat it with Orleans marinade (the hole will be more delicious), as shown below.
3. Uniform inside and outside, as shown in the figure below.
4. Marinate for more than 6 hours, as shown below.
5. Take it out after curing and preheat it in the oven at 180℃ for 45 minutes, as shown below.
6. Put it in the preheated oven. 180 degrees for 45 minutes, as shown in the figure below.
7. The finished product map of roast chicken in Orleans is shown in the following figure.
Guide to roast chicken:
First, people suitable for eating.
The general population can eat it, especially the old, the weak and the sick.
Second, people who avoid eating.
1, people with cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, people with toxic heat, people with hypertension, hyperlipidemia, cholecystitis and gallstones are not suitable for eating;
2, chicken is warm, helps fire, liver yang hyperactivity and oral erosion, skin furuncle and constipation are not suitable for eating;
3. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup; People who have a cold with headache, fatigue and fever should not eat chicken and chicken soup.
Baidu encyclopedia-roast chicken