The correct way to eat pomegranate is to eat its seeds, because pomegranate seeds contain polyphenols, vitamins, and a variety of organic acids, which have good antioxidant properties. Therefore, pomegranate seeds can be eaten, especially for people with indigestion. It is beneficial to eat them appropriately.

However, the shell of pomegranate seeds is too strong after all, so you must chew it thoroughly before eating. Otherwise, although it can help digestion, the shell of the seeds is difficult to digest. Therefore, pomegranate seeds can be eaten, but they must be chewed or not eaten in large quantities. In addition, if you want to eat more seeds, you can use a juicer to completely crush the pomegranate seeds and drink them, and you will be fine.

There are many types of pomegranates, and the varieties are also very diverse. Now there is a new variety of pomegranate with very soft seeds, also called soft-seeded pomegranate. Its fruit is lighter in color, and you can chew it directly with the seeds when eating. It doesn't have the residue feeling of pomegranate seeds before. This makes it more convenient for many people who are concerned about pomegranate seeds and tastes better, which is very popular among everyone.

How to peel a pomegranate quickly:

1. First use a knife to cut the head of the pomegranate into a rectangular shape, and then peel off the pomegranate skin.

2. We continue to use a knife to cut each white film on the side of the pomegranate.

3. We break open the pomegranate. At this point, the core of the pomegranate can be removed at once. This will be very convenient when we go to eat pomegranates again.