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Red ginseng can be eaten by children can be taken in moderation
Children are in a special period of growth and development, so the nutritional supply should be sufficient, and red ginseng belongs to the tonic ingredients. So, can children eat red ginseng? What will happen if children eat red ginseng?

Can children eat red ginseng

The main role of red ginseng is to replenish the blood, tranquilize the mind, modern pharmacological research has a certain role in improving immunity, the baby has a deficiency of qi, depression, spleen and stomach weakness and other symptoms can be taken in moderation ginseng beard.

Red ginseng beard stewed chicken practice

Ingredients: 1 chicken, 20 grams of angelica, 20 grams of red ginseng beard, 30 grams of ginger, 2 liters of water

Ingredients: 5 grams of salt, 3 grams of pepper

Steps:

1. Chicken washed, angelica, red ginseng beard washed, ginger cut into pieces.

2. Put 2 liters of water into a pot.

3. Add all the ingredients.

4. Bring to a boil over high heat and reduce the heat.

5. Boil the water for 1 hour and salt.

6. After another 15 minutes of cooking, put pepper into it.

Effects of red ginseng

The main role of red ginseng is good for the heart, for the cardiovascular and cerebral vessels have a certain role in regulating the cardiac muscle contraction capacity can also be enhanced to improve the heart's output, yes, the cerebral blood flow can be reduced to the normal range, but also the red ginseng for the stomach has a very good role in the maintenance of the stomach is not good for the patients can eat more red ginseng, in the consumption of with the red ginseng. In the method of consumption, red ginseng can be stewed with bird's nest, or patients with bad stomach can choose to directly contain a piece in the mouth.

Introduction of red ginseng

Red ginseng is the root of ginseng, which is the root of ginseng. Ginseng beard is flat, sweet and bitter, with the same effect as ginseng but a little less effective, because of its low price, so the clinical non-critical illness, do not need to use ginseng is often replaced by ginseng beard. Red ginseng is ginseng, processed by steaming. Our country has a long history of ginseng consumption, its miraculous effect is also respected, according to history: ginseng on the human body has a "complement the five organs, the spirit of peace, set the soul, stop palpitations, eyesight happy puzzle" effect.