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Are oranges a cold food or a mild one, and is it better for that type of body to eat them?

Tangerines are cold fruits.

People who are suitable for eating oranges: people with hot constitution and hot symptoms.

Tangerine is the fruit of the Rutaceae family of plants, and China is also one of the main birthplaces of the orange tree. The ancient Chinese have a long history of consuming oranges and cultivating wild orange trees in captivity. There are several varieties of tangerine, which has a plump outer skin and consists of juice bubbles and seeds. Tangerines are a tropical crop, mainly grown in southern China. Tangerines are not only colorful but also sweet and sour, making them a common delicacy. Tangerines are rich in vitamin C, which has great benefits for the human body. In Chinese medicine, oranges are considered to be inflammable, so you can't eat them too often.

The warm and cold properties of fruits :

Warm fruits: mango, lychee, peaches, longan, rambutan, peach, chestnuts, Sakya, coconut, kumquat, umeboshi, cherries, red dates.

Peaceful fruits: passion fruit, lemon, guava, avocado, pineapple, grapes, lotus, orange, sugar cane, papaya, olives, plums, Indian dates .

Cool fruits: dragon fruit, pears, apples, peaches, mangosteen, grapefruit, strawberries, loquats .

Cold fruits: tomato (slightly cold), watermelon, banana, kiwi fruit, melon, grapefruit, orange, persimmon, coconut water, mulberry.